Check Yourself: Breast Self-Exam is the best way to beat Breast Cancer

October is Pink Month, breast cancer awareness month

October is Breast Cancer awareness month. Hence, we’re sharing with you the best way on how to beat the said disease which had affected a lot of women worldwide and is said to be one of the top causes of death among women.

Learn how to do the Breast Self-Exam and take action for your own breast health. Early detection and prevention is still a whole lot better than cure.

In the Shower:

Put your right hand behind your head

Press your fingers firmly on your right breast and feel for any lump or thickening.

Repeat the procedure in your other breast.

Self Breast examination

While Lying Down:

Place pillow under the right shoulder. Put your right hand firmly on your right breast.

In circular motion feel for any unusual lump or mass. Check also the area between your breast and armpit.

Repeat the procedure in your other breast. 

Peach Boy Restaurant Mandaluyong Food Review

Peach Boy Restaurant facade photo by Rence Chan

I am someone who passionately believes in the ideology that breakfast is the most important meal of the day. For one, I never leave home without having my breakfast because I won’t be having the energy I needed to last me through the day if I won’t be getting my dose of daily sustenance from my first meal. And to be honest about it, thinking of creative ways on what to eat for breakfast everyday may actually be draining as well. So when an opportunity to do a food review for an American-Asian inspired restaurant with an all-day breakfast concept called Peach Boy Restaurant comes up, I was certain this was something I’d count myself in. 

Peach Boy Restaurant interiors

For someone who could eat breakfast meals all day long, dining at Peach Boy Restaurant right in the heart of Mandaluyong City was indeed heaven for me. What is it about breakfast meals that I am so enamored into it? For one, you could bring in as many kinds of possible from all over the world. From its Asian-American fusion cuisines, it’ll be like having breakfasts from different countries all in one place. 

Peach Boy Restaurant is well-lit

Alright, I’ll admit, living in the metro may exactly be a culinary paradise, eating only breakfast food alone might be a bit of a far fetch. But, it’s pretty undeniable that breakfast food, in its entirety, is AWESOME. I mean just think about hot waffles, pancakes, bacon, eggs and sausages. Doesn’t that conjure up a wonderfully irresistible image in your mind?

The newly opened Peach Boy Restaurant promises to provide a unique dining experience that will keep guests coming back for more. Peach Boy aims to serve original and enticing food that’s also Instagram-able!  It’s varied menu ranges from Filipino breakfast staples to Hawaiian-Japanese fusion dishes to classic American sandwiches and pastries.

What's Your Favorite Banana Cake Social Media Contest

Banana Cake

MAYA has always loved giving you easy kitchen and baking essentials to encourage you to have fun in the kitchen! I recently shared some exciting recipes on how to jazz up your banana cake on my blog. 

And here's a piece of good news guys: They’re giving banana cake fans to share their yummiest and most creative banana cake recipes on their Facebook Page!

Fans can share photos of their favorite #MayaBananaCake creations and get a chance to win Maya products!

Here’s how you can join:

1. Like MAYA’s Facebook page (fb.com/mayahotcakesandmore)!
2. Comment on this post with a photo of your favorite Maya Banana Cake creation.

Lucky winners will be chosen every Monday until November 4, 2019. They will be featured on MAYA’s Facebook Page, and will get P2500 worth of Maya products!

Entries will be accepted until October 31, 2019.

#GoodEatsByMaya

Good luck guys!

Jazz Up Your Banana Cake with MAYA Oven Toaster Banana Cake Mix

Banana is everyone's favorite

If there’s one fruit I’d love to have any time of the day, it would have to be banana. I mean, who doesn’t love having a banana? It’s delicious, nutritious and is known to be a great source of potassium. It’s also a no-fail comfort food for many of us. That’s why it comes as no surprise that banana cake had also become a favorite dessert that perfectly caps off each meal.

I recently received a parcel from MAYA Oven Toaster Banana Cake Mix

It’s such a good thing that every time I crave for a banana cake, MAYA Oven Toaster Banana Cake Mix makes it easier for me to create one right at my own kitchen! With some creative juices, one can actually jazz up one’s banana cake and make it into an exciting new dessert.

5 Savvy Japan Budget Tips for Pinoys

For intrepid Filipino travelers, Japan is one of those destinations that are worth repeated visits. If not for the expensive cost of living there, more Pinoys would probably make a yearly trip to the country, as many of them love the Japanese culture so much. Fortunately, there is always a way to save money, so you don’t have to go home with an empty bank account and a mountain of credit card debts to pay.