Why the GLP-1 Conversation Is Changing the Way Filipinos Shop for Food

 

If there was one wellness conversation that defined the past two years, it was the rise of GLP-1 medications. From Hollywood celebrities to everyday patients, prescription treatments have reshaped conversations around weight management, nutrition, and long-term health. While the trend first gained widespread attention in the United States, GLP-1 therapies are also becoming more accessible in the Philippines through licensed hospitals, clinics, and telehealth providers, bringing with them a growing interest in healthier, more intentional eating habits.

While GLP-1 medications can help regulate appetite and blood sugar, they don't replace the need for a balanced diet. In fact, The American Diabetes Association's Standards of Care emphasizes that these medications work best as part of a comprehensive treatment plan that includes individualized nutrition and other lifestyle interventions. Choosing nutrient-dense foods and being more mindful of added sugars can help support overall health and complement broader lifestyle changes.

One of the simplest places to start is learning how to read sugar labels.

Decoding the label is a challenge in itself

Reducing sugar isn't always as straightforward as choosing products labeled "healthy" terms like "sugar-free" and "no sugar added" and "naturally sweetened," each mean different things while added sugars can appear under a variety of names in ingredient lists.

Recognizing the growing demand for greater transparency around nutrition, Healthy Options curates a wide selection of products with clearly labeled nutritional information and thoughtfully sourced ingredients, making it easier for shoppers to compare products, understand sugar claims, and find options that suit different dietary preferences and wellness goals.

"We're seeing more customers ask questions about ingredients and nutrition—not only because they want to eat healthier, but because they're looking for products that fit their individual wellness goals," said Romy Sia, Managing Director of Healthy Options. "Whether someone is simply cutting back on sugar or following a nutrition plan recommended by their healthcare professional, we want to make it easier for them to shop with confidence."

Understanding sugar claims

Food packaging often highlights sugar-related claims, but understanding what these labels actually mean can help you make more informed grocery choices.

Sugar-Free products contain only minimal amounts of sugar per serving and often use alternative sweeteners to provide sweetness.

No Added Sugar means no sugars or sugar-containing ingredients were added during production, although naturally occurring sugars from ingredients such as fruit or milk may still be present.

Naturally Sweetened indicates that sweetness comes from naturally derived ingredients instead of refined sugar. While this is not a standardized regulatory claim, checking the Nutrition Facts panel and ingredient list remains the best way to understand what's inside.

Beyond front-of-pack claims, reviewing the serving size, total sugar, fiber, protein, and ingredient list provides a more complete picture of how a product fits into your overall eating plan.

Better Choices for a Lower-Sugar Lifestyle

Understanding labels is only the first step. The next is choosing products that support your lifestyle and wellness goals. Healthy Options offers a variety of alternatives, from Healthy Options Sugar-Free Chocolate Chip Cookies for an afternoon snack, to St. Amour Triples Cookies, which are sugar-free, dairy-free, gluten-free, and vegan for sharing with family and friends. For those craving something sweet, Amberlyn's Sugar-Free Belgian Chocolates offer portion-friendly treats, while other snacks like Pip's Heirloom Sea Salt Mini Popcorn and Sweet Switch's sugar-free gummies and mints provide convenient snack options for movie nights, commutes, or travel.

Customers can also turn to the Healthy Options store team for guidance while shopping. They can help shoppers navigate product labels and explore options based on their dietary preferences and needs, providing added support in making more informed choices in-store.

"There isn't one definition of healthy because every person's journey is different," added Sia. "Our goal is to give customers the information, transparency, and product choices they need to make choices that work for their lifestyle. When people understand what's on the label, they're better equipped to choose foods that support their long-term wellness." that work for their lifestyle. When people understand what's on the label, they're better equipped to choose foods that support their long-term wellness."

As conversations around GLP-1 therapies continue to encourage more intentional eating, one habit stands out regardless of whether someone is taking medication: understanding what's inside the food we buy. By making nutrition information easier to navigate and offering carefully selected products that support a variety of dietary preferences, Healthy Options helps empower consumers to turn healthier intentions into smarter, everyday grocery decisions.

The Hair They Came For: Why Asian Hair Needs a Different Kind of Care

 

Tints of Nature

We’ve gotten pretty good at reading the labels on our skincare—checking the ingredients, understanding what our skin needs, and choosing products accordingly. Now, that same level of care is extending to hair, as consumers become more mindful of what goes into their haircare products and how those choices affect the health of their hair.

A 2025 study by the Journal of the Korean Society of Cosmetology found that consumers’ perceptions of hair-care products containing natural extracts can influence their purchasing behavior, reflecting a growing interest in what goes into the products we use. But when it comes to hair, the conversation goes beyond the bottle. It also starts with understanding the hair itself.

That was part of the conversation when Tints of Nature Managing Directors Vicki Borley and Katharine Crew visited the Philippines.With years of experience developing and working with products for different hair types, their visit offered an opportunity to look more closely at the diversity of Asian hair—from its different textures and structures to the ways it can respond to color and care.

Marie Field Faith

Asian Hair Has More Than One Story

There’s no single definition of Asian hair. While it is often associated with straighter textures and relatively thick strands, a 2025 multinational study found variation in characteristics such as hair thickness, dryness, damage, and curl pattern across populations.

Hair can differ in strand diameter, texture, density, porosity, and the shape of the hair fiber—from fine, straight strands to thicker, more textured hair. Its history also matters: coloring, bleaching, heat styling, and environmental exposure can all change the hair’s condition and how it responds to further treatment.

“There are a lot of different textures and types of hair within Asian hair, so it’s important not to treat it as one category. Understanding the individual hair and how it responds to color is key. Whether the hair is straight, thick, fine, or previously treated, the approach needs to consider its condition to achieve the best result. We very much believe in an approach that works effectively across all hair types,” said Vicki Borley, Professional Sales & Co-Managing Director of Tints of Nature.

Think of Color as Part of the Care Routine

That understanding can also change how consumers approach hair color. As they become more ingredient-conscious with the products they put on their bodies, including their hair, consumers are looking beyond the immediate result and paying closer attention to what comes into contact with their hair and scalp. This becomes especially relevant for hair that has already been exposed to bleaching, straightening, heat styling, or other treatments. Tints of Nature takes this approach through formulas made with 95% naturally derived ingredients, while its permanent hair color contains 75% certified organic ingredients. Its permanent colors are also ammonia-free and resorcinol-free, with the lowest levels of PPD in permanent hair colors, while its henna range contains zero PPD. The range is vegan, cruelty-free, and dermatologically tested.

Color and aftercare are also treated as part of the same process, with products such as the Hydrate or Structure Treatment, Hydrate Shampoo, and Hydrate Conditioner supporting hair care before and after coloring.

“Because we have a much gentler color system, we do have to think about how we approach coloring the hair a little differently. It’s not just about putting the color on and getting the result—it’s also about preparing the hair properly and caring for it afterwards. When you take that extra care, you can still achieve beautiful, shiny, professional results,” Borley added.

Your Hair Didn’t Get the One-Size-Fits-All Memo

The takeaway is simple: know your hair before you color it. Most importantly, make care part of the coloring process rather than an afterthought. This is also why Healthy Options carries Tints of Nature. Its approach to hair color aligns with their broader commitment to offering products that support healthier lifestyles without compromising effectiveness. Tints of Nature combines salon-quality color with conscious formulations and botanical extracts designed to nourish and protect hair during coloring.

“At Healthy Options, we look for products that reflect the same standards we believe in—ingredient transparency, conscious formulations, and a commitment to long-term wellness alongside beauty results. Tints of Nature brings those values together through its use of certified organic and naturally derived ingredients, its vegan and cruelty-free credentials, and its focus on hair and scalp health. It allows our customers to make better choices without compromising on performance,” said Romy Sia, Managing Director of Healthy Options.

After all, beautiful hair isn’t about following one formula. It’s about understanding what makes your hair yours—and choosing color and care that work with it. For Asian consumers, particularly in the Philippines, that means celebrating the range of textures and structures that make Asian hair unique, while giving each one the thoughtful care it deserves.

From Osaka to BGC: TORIKIZOKU Brings Its Japanese Yakitori Experience to the Philippines

 

Image: Torikki signages spotted around BGC 

Japan’s #1 Yakitori chain opens its first Philippine restaurant at Serendra, BGC on October 12, 2026

A Japanese Yakitori chain that began in Osaka is making its way to the Philippines this October.

TORIKIZOKU will open its first Philippine restaurant at Serendra, BGC on October 12, 2026, bringing its Japanese Yakitori experience to Filipino diners for the first time.

The brand’s story began in Osaka in 1985. Since then, TORIKIZOKU has grown to more than 600 stores across Japan and continues to expand internationally as part of its Global YAKITORI Family.

At the center of that journey is the brand's Yakitori-ya experience, built around freshly grilled chicken skewers, carefully selected ingredients, welcoming service, and a lively yet comfortable setting where people can gather over food and conversation.

Now, that experience arrives in BGC. Ahead of the opening, TORIKIZOKU

has already begun introducing itself around Serendra through Torikki,

its official yellow mascot.The installations feature different poses 

inspired by both the Philippines and Japanand are designed to be seen

during the day as well as illuminated at night. But there

is more to the installations than simply catching attention. 

Each Torikki also carries a QR code that guests can scan to visit 

the TORIKIZOKU Philippines website  receive updates, and 

make a reservation. The signage marks the beginning of the countdown

to the brand’s Philippine opening.

The Philippine launch also brings with it “Toriki Tayo,” a local invitation to turn everyday moments into opportunities to come together.

For a brand whose dining experience is built around freshly grilled food and conversation, the move from Osaka to BGC brings TORIKIZOKU into a new setting while keeping the experience that defines it at the center.

On October 12, Filipino diners can experience TORIKIZOKU’s authentic Yakitori-ya experience for themselves at its first Philippine branch in Serendra, BGC.

Be among the first to experience TORIKIZOKU’s authentic Yakitori-ya experience at Serendra.

Make your reservation in advance now by clicking here.

OGAWA brings health and wellness closer to North Luzon with new SM City La Union store

 

OGAWA, the global leader in health innovation, is bringing a new wave of wellness to North Luzon, with the launch of its new store at SM City La Union. Located on the mall's second floor, OGAWA’s first branch in North Luzon brings wellness tools such as massage chairs, mobile foot massagers, massage guns, and more, closer to La Ueños, Ilocanos, Pangasinenses, and other North Luzon citizens. The new store marks OGAWA’s latest effort to make health and wellness solutions accessible to all.

“Our mission is to make wellness within reach for everyone. Our first store in SM City La Union signifies not just a new chapter for us but a new beginning for customers in North Luzon. La Ueños, Ilocanos, and Pangasinenses deserve this unique wellness and relaxation experience, and we are excited to help them discover which massage chair or mobile product fits their needs and lifestyles,” said Allyson Cruz, Digital Marketing Executive of OGAWA Philippines.

OGAWA’s new store at SM City La Union reaffirms its commitment to providing holistic wellness tools through its product portfolio. Engineered with Japanese precision, OGAWA’s health devices harness premium technology to drive well-being. Its strategic location helps customers from Northern Luzon better integrate wellness into their everyday routines.

OGAWA’s SM City La Union store offers a warm and welcoming space where customers can discover solutions designed for comfort and relaxation. Each corner is crafted with intent, embodying OGAWA’s passion for bringing meaningful wellness experiences to customers. The store’s quiet, clean ambiance invites visitors to discover products that support rejuvenation in a personal way.

“Our first store in North Luzon is thoughtfully designed to help a customer choose the chair or tool they need to help them live full and healthy lives. This approachable space is complemented by our friendly staff who are there to answer all their queries and guide them in their wellness journey,” said Allyson Cruz, Digital Marketing Executive of OGAWA Philippines.

Among the products mallgoers can experience is the OGAWA Maestro, a massage chair that combines Smart AI customization, convenience, and comfort to deliver an immersive massage experience. Maestro is powered by OverSeer, OGAWA’s AI system that assesses the user’s physiological condition before and during the session.

Using precision sensors, the Overseer technology analyzes the user’s body shape, stress level, and pressure points. It designs a personalized massage program based on these insights to support a better and more effective full-body treatment.

Beyond unparalleled relaxation, Maestro can support recovery, muscle rejuvenation, and everyday wellness. Its adaptive approach targets tension and fatigue while promoting renewed energy. The Maestro can help users relax after a long day at work or a strenuous workout. They can also integrate it into their bedtime routine to help their body unwind.

Experience premium comfort and relaxation by visiting OGAWA’s store at SM City La Union.

Step into a comforting space and discover wellness solutions thoughtfully designed to help you feel your best. Visit us to experience OGAWA in person. Your next moment of relaxation awaits.

Switch up your Pizza Hut Mix &Munch feast with the new 'Make It a Meal +299' upgrade

 

If you know Pizza Hut, you know they just never miss! For one, their new Mix & Munch Pizza is already a certified, crowd-pleasing gamechanger, letting you smash two different toppings onto one single crust starting at just ₱299. That’s another duo that we need to talk about more, to be honest! But now, you can even make it a full meal with the ultimate menu level-up, the Make It a Meal upgrade for just an additional +₱299, which is part of Mix & Munch & More!

With the new Mix & Munch &  More, you can now enjoy your favorite Mix & Munch combo in even more satisfying ways. The possibilities are endless, allowing you to switch it up every time you order so you always get a different yet equally flavorful experience!

Mix & Munch & More’s Make It a Meal +₱299 option comes with 2 glasses of ice-cold Pepsi and 2 sides of your choice. You can either go for two pasta dishes (Bolognese and Carbonara) to ramp up the flavor or go for the salty-sweet pairing of crispy Tater Tots and KitKat Pops. No matter what you choose, it's sure to be a banger!

Enjoy it with your Regular Pan Pizza Mix &Munch (P299) or go all in with a Large Pan Pizza Mix & Munch (P499). You can also upgrade your pizza combo to Cheese Stuffed Crust (P120 for Regular, P170 for Large) or Sausage Stuffed Crust (P120 for Regular, P170 for Large) for a meatier and cheesier feast!

Whether you are hosting late-night barkada hangouts, gathering the family for weekend dinners, or planning low-key movie nights, Mix & Munch & More’s Make It a Meal +₱299 option offers the perfect upgrade to your favorite Mix and Munch flavor pairing. It is the perfect menu hack for casual celebrations and spontaneous weekend get-togethers without spending hours in the kitchen or feeling like you're doom spending!

Mix & Munch & More’s Make It a Meal +₱299 upgrade is available with any Mix & Munch combo for dine-in and take out in all Pizza Hut stores nationwide. You can also order for delivery by calling the (02) 8911-1111 hotline, by logging on to www.pizzahut.com.ph, with a few taps via the Pizza Hut mobile app, available for Android and iOS devices, or through Pizza Hut’s official delivery partners GrabFood and foodpanda (prices may vary)!

Don't forget to follow and like Pizza Hut on Facebook, Instagram, and X so you won’t miss out on the latest news, updates, and offers!

Share Holiday Magic with Family and Friends as the First Snowfall Arrives at “A Disney Christmas” in Hong Kong Disneyland

 

It's almost that magical time of year when families and friends come together to celebrate the holiday season and create treasured memories. From November 20, 2026 to January 3, 2027, "A Disney Christmas" returns to Hong Kong Disneyland Resort, where Christmas shines in a way unlike anywhere else. Alongside beloved holiday traditions with Disney friends, guests can step into the immersive World of Frozen and journey to the whimsical kingdom of Arendelle, where Anna, Elsa and Olaf welcome them to a heartwarming winter celebration amidst dazzling holiday decorations and magical snowfall, all in true Arendellian style.

This season, guests can look forward to enchanting new surprises while reliving cherished Disney Christmas traditions. To maximize the holiday magic, guests can enjoy the "Non-stop 2-Day Fun Ticket" offer through December 31, 2026. By adding just HK$100 to a regular 1-Day Ticket, guests can extend the festive celebration into a second day and create even more magical holiday memories together.

Join Olaf for Festive Cheer at World of Frozen

A festive spirit sweeps across the kingdom of Arendelle as Anna and Elsa welcome guests for a heartwarming winter celebration. Adorned with Arendellian-inspired holiday decorations, World of Frozen is transformed into a sparkling winter wonderland where magical snowfall and festive melodies create the perfect holiday setting around every corner.

No one is more excited for the holiday season than Olaf, Arendelle’s beloved snowman ambassador. Guests will be charmed by Olaf’s signature walk, boundless curiosity, and cheerful smile, as he chats and interacts with visitors of all ages, inviting everyone to enjoy the festive magic in World of Frozen. Along the way, guests may discover Kristoff preparing a Sven-tastic Surprise for his reindeer companion and encounter Anna and Elsa in their winter attire, spreading Arendellian holiday cheer and bringing an extra touch of winter magic to the kingdom with magical snowfall.

New this year is the all-new festive winter market that invites guests to immerse themselves in the kingdom's cherished winter traditions. Filled with handcrafted treasures, festive treats to delightful surprises, this charming gathering place captures the warmth and spirits of Arendelle.

Even after Christmas, the enchantment continues as Olaf brings in Arendelle’s very first Winterfest from January 5, 2027. Featuring an all-new Olaf encounter through a one-of-a-kind storytelling experience, the celebration fills World of Frozen with heartwarming tales, uplifting music, and charming new surprises for old and new friends.

Join Disney Friends for Heartwarming Festivities

Wherever guests go, beloved Disney friends are there to share the joy of the season. Dressed in their festive finest, Mickey and Friends, Woody, Buzz and Jessie, Winnie the Pooh and friends, and many more are ready to greet guests with warm holiday wishes throughout every corner of the park.

An all-new daytime castle stage moment makes its debut this Christmas, bringing guests together with Mickey and Minnie for a special Christmas party in front of the Castle of Magical Dreams, complete with festive music, laughter and even a playful surprise from Stitch. Led by Santa Goofy, the fan-favorite holiday tradition “A Holiday Wish-Come-True” Tree Lighting Ceremony returns, illuminating the night with music, lights and holiday wishes, before glorious snowfall and twinkling drone effects paint the sky.

The beloved “Disney Christmas Live in Concert!” will once again fill the resort with holiday magic across two weekends on November 21-22, 2026 and December 5-6, 2026. As Disney friends, live musicians and stunning castle projections bring cherished Disney classics and festive melodies to life.

Welcome 2027 in unforgettable Disney style with Mickey and Friends at the one-of-a-kind “New Year’s Eve Countdown” in front of the Castle of Magical Dreams. Make every holiday moment count with Disney Premier Access, including priority admission to designated attractions and entry to the designated viewing areas for “Momentous” and the New Year’s Eve Countdown!

Starting September 28, 2026, guests can reserve their spot for both “Disney Christmas Live in Concert!” and the “New Year's Eve Countdown” celebration, unlocking the first chapter in a holiday season filled with wonder, cherished traditions and magical moments waiting to unfold.

As the only Disney destination set between majestic mountains and the sea, the resort's breathtaking natural surroundings blend seamlessly with Disney magic to create a truly unique festive celebration. Start planning your family holiday getaway today and make the most of the season with the “Non-stop 2-Day Fun Ticket” festive offer and turn your visit into a magical holiday escape with “2 Nights Plus Special: 30% Off” at one of the resort hotels:

Offer Non-stop 2-Day Fun Ticket 2 Nights Plus Special: 30% Off Details Enter the park two days in a row by adding just HK$100 to the price of a regular 1-day ticket.

Enjoy 30% off Flexible Rate when you book two or more consecutive nights at Hong Kong Disneyland Resort Hotels. Booking URL https://www.hongkongdisneyland.co m/offers-discounts/non-stop-2-day- fun-ticket/

For more info, visit this site: https://www.hongkongdisneyland.com/hkdl/disney-christmas-intl/

Gateway Art Fair marks fifth year of opening opportunities for Filipino artists

 

Gateway Art Fair, Quezon City’s most awaited celebration of visual arts, is back with more opportunities for Filipino artists. It returns with the standard four-day art fair with over 200 featured artists from all over the country, free art workshops and talks led by art experts, interesting art installations across Araneta City, and more!

Presented by J. Amado Araneta Foundation (JAAF), the Gateway Gallery and Araneta City, and co-presented by Metrobank, the Gateway Art Fair will be held from October 1 to 4, 2026 at Gateway Mall 2. Annually held since 2022, the event reinforces JAAF’s main goal: to open gateways to opportunities.

Now in its fifth year, the Gateway Art Fair expands its support for artists with a capacity- building workshop, in partnership with the Department of Trade and Industry NCR Office, to empower them with marketing tools as creative entrepreneurs. This year also launches the first Gateway Art Fair Awards that aim to recognize and uplift artistic talent, with prizes from Boysen Paint Philippines, Art Bar, and a specially sculpted trophy.

“By investing in capacity building and creative entrepreneurship, we aren’t just putting on an art fair—we are helping artists step through the threshold into sustainable careers,” Diane Romero, JAAF Executive Director, explained. “We are elevating creative entrepreneurs, opening market access, and growing the Philippine creative industry, hand-in-hand with our community.”

Since its launch in 2022, the Gateway Art Fair has reinforced JAAF's mission of opening gateways to opportunities through art, culture, and creative development.

“Our core mission has always been simple. Every doorway we unlock for an artist opens a dozen more for our culture and economy,” Romero said.

Beyond showcasing artworks, the fair invites the public to engage more deeply with art through three days of talks and workshops led by Gateway Art Fair exhibitors and experts from the University of the Philippines College of Fine Arts. These activities will run from October 2 to 4, 2026, at Gateway Mall 1.

Visitors can also immerse themselves further in art through installations by local artists located throughout Gateway Mall 2 during the art fair.

Artist Learning Session

Apart from opening doors for artists and art enthusiasts, the Gateway Art Fair continues to sustain the art and culture programs of JAAF. These programs help sustain the initiatives of Gateway Gallery, the museum of Araneta City, and provide broader access to art and culture for the Filipino community.

“When we open doors together, we don’t just showcase art; we empower lives,” Romero said. “Let’s walk through these new gateways together and make the fifth edition of Gateway Art Fair our most vibrant one yet.”

For more details about the Gateway Art Fair, stay tuned to its social media accounts onFacebook and Instagram .

Natural ways to unclog a stuffy nose

 

Home remedies such as steam inhalation and eating hot soups can help with the stuffiness one experiences when having the common cold.

It begins with a sore or itchy throat, a mild headache, constant sneezing, achy joints and muscles, and a feeling of being unwell. Before you know it, you have a cold and just as annoying as a runny nose is a stuffy one, because it makes your head feel heavy and breathing difficult.

“While most people think it is due to an excess production of mucus, a blocked nose, or nasal congestion, is your immune system’s response to the presence of the cold virus in your nasal lining,” according to Paulo Angelo D.C. Catindig, MD, an otorhinolaryngologist of top hospital in the Philippines, Makati Medical Center (MakatiMed).

“As the immune system releases white blood cells to fight the infection, the blood vessels in your nasal passages become inflamed and swell. This narrows the airways, leaving little room for air and mucus to pass through. This results in the stuffiness you experience.”

A common cold lasts between 7 and 10 days; till then, there is no need to suffer through the stuffiness. “Nonprescription decongestants (in pill, syrup, and nasal spray form) work by shrinking swollen vessels in your nasal passages,” says the MakatiMed doctor. “Look for ingredients like phenylephrine or pseudoephedrine but take them only as prescribed in the package or by your doctor.”

A number of home remedies have also been known to help clear clogged nasal passages and make you breathe better:

Nasal inhalers, like the popular Hong Thai and Vicks, combine ingredients like camphor, menthol, and natural herbs that provide a refreshingly cool sensation when inhaled through each nostril. “It does not unclog the nose but rather gives a quick, temporary relief from the stuffiness,” explains Dr. Catindig.

Steam inhalation involves pouring boiled water into a large bowl, placing the bowl on a steady, flat surface, and leaning over the bowl while draping a large towel or blanket over the back of your head to trap the rising moisture. “Keep your eyes closed and your face about 12 inches away from the boiling water,” advises Dr. Catindig. “Inhale slowly through your nose. The steam softens and loosens thick, trapped mucus, allowing you to breathe better.” Again, this does not cure the underlying cause of your cold, but it does relieve you of the congestion, albeit temporarily.

Food is also an effective way to address nasal congestion. “Hot soups and broths soothe a sore throat, and the steam can unclog a stuffy nose,” points out Dr. Catindig. “Add a bit of spice to the soup, as they help thin mucus, lessen nasal swelling, and stimulate sinus drainage.” The steam from hot tea has the same effect; choose flavors with peppermint and ginger, which act as a natural decongestant.

Getting adequate rest can hasten recovery from a cold and the stuffy feeling that comes with it. “Remember, this is just temporary,” says Dr. Catindig. “With these home remedies and a few days at home, you will be breathing better in no time. See your doctor if your cold does not improve after 10 days and if it comes with symptoms like a fever, a persistent sore throat, pain in the ear, and difficulty breathing.”

For more information, please contact MakatiMed On-Call at +632.88888 999, email mmc@makatimed.net.ph, or visit www.makatimed.net.ph. Follow @IamMakatiMed on Facebook and Twitter.

Treat your grandparents to their Mang Nasal faves up to Sept. 20

 

Make your grandparents feel extra special with the Mang Inasal Grandparents' Day Fiesta Treat that runs until Sept 20. 

Exclusive for takeout, delivery and drive-thru, the promo offers savings of up to P140 for the Mang Inasal Family Fiesta bundle of Chicken Inasal Paa or Pecho and Pork BBQ, with java rice, four Extra Creamy Halo-Halo 8 oz, and four small drinks. You may also opt for an all-chicken Family Fiesta meal.

For simpler celebrations, you may order the Mang Inasal Buddy Fiesta bundle and save as much as P70.

These bundles are ideal for families who want to spend time with their grandparents over a shared meal, whether after errands, during a quick catch-up, or simply as a way to make time for each other.

“Grandparents’ Day is a meaningful opportunity for families to make time for the people who have helped bring generations together,” said Mang Inasal president Mike V. Castro. “Through our Grandparents’ Day offerings, we want to make it easier for families to celebrate in ways that feel true to them—from a generous family feast to a simple get-together shared with Lolo and Lola.”

Beyond the food, the occasion reflects a distinctly Filipino way of celebrating. Gathering around the table is often an expression of love, gratitude, and togetherness, making shared meals an important part of family milestones and traditions.

Want more Mang Inasal exclusives NOW? Visit www.manginasal.ph for the latest news, manginasaldelivery.com.ph for delivery deals, and follow Mang Inasal on social media for more Ihaw- Sarap and Unli-Saya updates!

DTI 2026 COCONUTPhilippines Trade Fair generates P309.57M in sales

 

DTI Sec. Ma. Cristina Roque (4th from left) formally opened the 2026 COCONUTPhilippines Trade Fair held on September 26 to 30 at the SMX Convention Center Manila. The 5-day event generated P309.57M in total sales for the participating cocopreneurs. 

Proving that trade exhibitions offer far more than simple product exposure, the Department of Trade and Industry’s (DTI) 2026 COCONUTPhilippines Trade Fair generated P309.57 million in total sales. The impressive figure marks a major milestone for Filipino coconut enterprises following the event held from August 26 to 30 at the SMX Convention Center Manila.

This year’s fair brought together 300 micro, small, and medium enterprises (MSMEs) from across the Philippines. The sales performance represents a massive leap from the P96.9 million generated by 213 participating businesses during last year’s event.

Participating “cocopreneurs” showcased a wide variety of value-added products across food and beverage, health and wellness, personal care, home and lifestyle items, craft, and sustainable non-food materials. The strong turnout highlights both an expanding local coconut industry and the growing capacity of domestic businesses to meet diverse consumer and commercial demands.

Held in conjunction with National Coconut Week, the fair demonstrated a collaborative, whole-of-government approach. DTI’s market-development strategies in tandem with programs led by the Philippine Coconut Authority (PCA) and partner agencies under the Coconut Farmers and Industry Development Plan (CFIDP).

As the lead implementing agency, the PCA coordinates targeted initiatives designed to strengthen the coconut sector and raise incomes for local farming communities. The wider CFIDP ecosystem also supports total industry growth—funding farmer assistance, cooperative training, research, technology adoption, product innovation and enterprise building.

The event kicked off with a ribbon-cutting ceremony led by DTI Secretary Cristina A. Roque alongside key PCA leadership. Highlights of the opening included the release of the CFIDP Coffee Table Book, the launch of the 2022–2025 CFIDP Terminal Report documenting key milestones and beneficiary stories, and the debut of the official CFIDP website to streamline public access to industry resources.

To maximize commercial opportunities, the event featured a dedicated Buyers Lounge. Here, coconut MSMEs met directly with corporate and institutional buyers to pitch product lines, discuss sourcing requirements and secure long-term business partnerships.

Ultimately, the success of the 2026 COCONUTPhilippines Trade Fair reinforces how research, technology, and market development can align under unified government leadership to create sustainable, high-value economic opportunities for Filipino coconut farmers.

DQ’s Breakout Blizz is for those moments when you can’t help but say ‘DQ na kaya’

 

We’ve all had those moments where our brains just completely run out of RAM, our inboxes are basically screaming at us, and we find ourselves sitting in meetings and lectures nodding along to things we don’t even remotely understand. We could try to sit there and do those deep breathing exercises people always talk about, or we can just give in to the simple, guilty pleasures that actually make us happy. You know, like ice cream! 

When life gets ridiculously loud and overwhelming, you can always count on DQ for your well-deserved break from, well, everything, with sweet treats to help you hit pause and enjoy a  ve the perfect excuse to finally slow down and live in the moment!

Made in collaboration with KitKat, the new Breakout Blizz collection features six irresistible desserts centered around the iconic chocolate wafer biscuit. KitKat has always been known for perfectly locking down the whole “take a break” vibe, and this team up with DQ will surely elevate your well- deserved ice cream breaks, making them more indulgent and satisfying!

Treat yourself to a fun little recess and dig into the rich, salty-sweet swirls of the new Caramel Almond Chill Blizzard (starts at P119), made with DQ’s signature vanilla soft serve mixed with caramel fudge, chopped almond nuts, chocolate fudge, and KitKat pieces, and then topped with a caramel-chocolate drizzle and half a KitKat piece! 

Drop everything now and dive straight into a vibrant, fruity dessert with the new Berry Much Done Blizzard (starts at P119), made with DQ's signature vanilla soft serve mixed with blueberry syrup, mini marshmallows, and KitKat pieces, and then topped with a blueberry drizzle and half a KitKat piece!

Take a timeout and savor the new Tired-Me-Su Blizzard (starts at P119), made with DQ's signature vanilla soft serve mixed with coffee concentrate, cheesecake bits, and KitKat pieces, and then topped with even more cheesecake bits and half a KitKat piece!

For a quick selfie break, you’ll never go wrong with the new Caramel Almond Chill Parfait (P189), featuring layers of DQ's signature vanilla soft serve with caramel fudge, chocolate fudge, chopped almond nuts, and KitKat pieces in between, and then topped with whipped cream!

Or take your sweet time with the new Mudpie Me-Time Tin Cake (P439), a 100-percent ice cream cakemade with DQ's signature soft serve, chocolate fudge, coffee concentrate, and KitKat pieces, all in a to-go tin can so you can enjoy it at your own pace! 

And finally, take a breather with the whole gang with the new Cherry-Out-Here Blizzard Cake (starts at P749), a 100-percent ice cream cake made with DQ's signature soft serve, cake crunch, and chocolate fudge, made even more delectable with frosting, cherries and KitKat pieces! 

Enjoy these new offers together with your other favorites from DQ by visiting your nearest store today for dine-in or take-out or have them delivered straight to your doorstep by ordering through DQ’s official delivery partners GrabFood, foodpanda, and Pickaroo (prices may vary). 

Stay updated about anything and everything DQ by following the brand and giving a like on Facebook, Instagram, and X!

‘Tis the season for manipeds, but don’t forget what’s beneath the polish

 

With the holiday season fast approaching, salons are getting booked and busy with people glamming up for all the year-end parties and reunions. A glamorous look is incomplete without the magic of perfectly manicured fingers and toes.

Beyond French tips and glossy colors, a mani-pedi session has evolved into a form of art and self-expression. Intricate and elaborate nail art now use gel polish, dip powder, acrylic extensions, as well as studded and magnetic designs, which include whimsical fruit and beach designs in playful jelly-like 3D art, Met Gala- approved metallic nails with chrome accents, or even fool-proof dainty gemstone flowers. Sky’s the limit these days!

Nail art may be a great way to elevate a look, but it is important to keep your nails healthy. Top hospital in the Philippines Makati Medical Center (MakatiMed) reminds that playing with colors and embellishments shouldn’t get in the way of taking care of your actual nails.

“What may look pretty on the surface may be covering an entirely different story underneath. Our nails can provide us with clues and hints about our health as a whole,” explains dermatologist Sharon Osmena Lim, MD, FPDS, DPSV. “Keep an eye out as changes in nail color, its texture, shape, and even its strength. These can point to underlying medical conditions such as nutritional deficiencies, infections, and possibly even cancer, which will definitely require further attention.”

A healthy nail usually feels smooth, strong, and is uniformly pink with white tips. Dr. Lim underscores that unusual changes in the nails should not be overlooked.

When nails feel brittle or break easily, this may be linked to many causes which can include poor nutrition, fad diets, decreased circulation, or trauma from excessive manipulation during a mani-pedi session.

Brittle, discolored nails can also be the result of harmful exposure to chemicals or even excessive chemicals in nail polish and cuticle removers, excessive removal of the nail itself, traumatic removal of ingrown nails, as well as excessive removal of the cuticle meant to protect the nails.

Unsightly discolored or yellowish nails may be caused by nail polish stain, but it can also signal a fungal infection. Moreover, horizontal ridges across the nails, known as Beau’s lines, may stem from an illness or injury. In addition, dents or pits on the surface of the nail may also be linked to skin problems including psoriasis.

“Discoloration, changes in color or thickness, swelling of the finger or toe, separation of the nail from the nail bed, and pain require medical evaluation, especially if the condition worsens over time or does not resolve on their own. This is particularly crucial for individuals diagnosed with systemic diseases like diabetes, kidney disease and other conditions that may affect wound healing,” Dr. Lim adds.

Dr. Lim also notes that such changes may also be related to other illnesses such as anemia, thyroid problems, and issues with circulation. “While we cannot diagnose a health issue just by basing it on the changes in one’s nail appearance, it can serve as a starting point for further assessment by a medical professional.”

Regular manicures with gel nails and nail art can also affect nail health, the MakatiMed doctor stresses. This is primarily due to the cocktail of chemicals in nail products, the nail’s exposure to the UV curing lamps, and the application and removal processes of the extensions and gems that can weaken the natural nail plate over time.

Some tips for nail health

Dr. Lim underlines that taking care of your nails should go beyond the regular sessions you have with your go-to nail technician. It is important to maintain proper hygiene and habits to keep your nails strong and healthy, especially if you love wearing nail art designs.

“Make sure that our nails are always kept clean and dry to avoid bacteria and fungi from growing, as they thrive in moist environments. A good practice is to use a non-fragrant, mild cleanser and to always dry our hands after being exposed to water or chemicals,” Dr. Lim states. “Avoid frequent hand-washing and nail- biting and picking, as well as using your nails as tools like opening hard containers. When handling chemicals, wear gloves as a precautionary measure.”

Finally, Dr. Lim strongly advises going bare. “Give your nails a break from all the buffing and chemical and UV exposure. Allotting recovery time after treatments can reduce risks of long-term damage that may be harder to reverse – or worse, cause permanent damage.”

For more information, please contact MakatiMed On-Call at +632.88888 999, email mmc@makatimed.net.ph, or visit www.makatimed.net.ph. Follow @IamMakatiMed on Facebook and Twitter.