Everybody can get leptospirosis – here’s how to avoid it

 

Wading through floodwater may lead to leptospirosis. MakatiMed reminds commuters to wash their feet, legs, hands, and face with soap and clean water.

These days, it only takes a bit of rain to start a flood, a major inconvenience that ruins homes and properties, disrupts school and businesses, and creates hours of standfill traffic jams. Alarmingly, it triggers the rise of leptospirosis. A disease caused by the bacterium Leptospira, it's spread from floodwater containing the urine of infected dogs, rats, and farm animals into open wound, nose, mouth, eyes, or genitals of an unsuspecting person. If diagnosed and addressed early with antibiotics, leptospirosis resolves itself in about a week. Left untreated, the disease can progress to a host of complications, particularly on the kidneys. 

“Once it enters the bloodstream, Leptospira targets the kidneys, causing their inflammation and affecting their function,” says Eladio Miguel M. Peñaranda, Jr., MD, a nephrologist from top hospital in the Philippines, Makati Medical Center (MakatiMed). “Damaged kidneys cannot process and filter waste, leading to a buildup of toxic material in the blood. Dialysis helps remove the waste when the kidneys cannot function properly.”

Despite government agencies’ repeated warnings to avoid swimming and wading in dirty floodwater, cases of leptospirosis spiked last year. According to the Department of Health, over 2,700 patients from the National Capital Region alone were diagnosed with the disease from January to October 2024, surpassing the epidemic threshold.

“It’s the great equalizer, as it exempts no one,” Dr. Peñaranda points out. “Even the healthiest and fittest of us can get it.” Still, you can avoid it—or recover faster when diagnosed—by keeping certain things in mind.

MakatiMed warns against exposing yourself to floodwater. “Some commuters say they are forced to wade through floodwater to get to work or go home. If you must, wear protective gear like rubber boots,” Dr. Peñaranda advises. “If you don’t have a choice, wash your feet, legs, hands, and face with soap and clean water. Apply an antiseptic on any cuts or wounds that you may have.” Clothes and shoes that have been soaked in floodwater need to be detergent-washed and sun-dried to kill the bacteria.

“While it’s true that anyone can get leptospirosis, having a strong immune system can help fight infection better,” says Dr. Peñaranda. “Eat a balanced diet, get enough sleep, exercise regularly. These healthy habits help stave off other diseases too.”

For more information, please contact MakatiMed On-Call at +632.88888 999, email mmc@makatimed.net.ph, or visit www.makatimed.net.ph. Follow @IamMakatiMed on Facebook and Twitter.

Big Bad Wolf Books Opens 2025 in Metro Manila with ₱60 deals and Booktok favorites

 

Ribbon Cutting Ceremony with Andrew Yap (Co-founder of Big Bad Wolf Books), Catherine Duenas (Assistant Vice President, Head of Mall Leasing), and Ley Almeda (Big Bad Wolf Books Project Director).jpg

Bad Wolf Books is back in Metro Manila with a legendary lineup of deals, steals, and thrills at V-Mall, Greenhills from May 23 to June 2, 2025. Opening hours are 10AM to 9PM from Monday to Thursday and 10AM to 10PM on Friday to Sunday. With over 2 million books up for grabs at up to 95% off, the world’s biggest book sale is serving up the perfect opportunity to score your dream book haul and more!

This year’s Metro Manila stop is bigger, bolder, and packed with surprises. Whether you're hunting for bestsellers, chasing down BookTok must-reads, or building the ultimate library for the kids, Big Bad Wolf Books makes it easier than ever to bring home your next great read.

With books starting at just ₱60, readers can dig into epic stories, mind-blowing facts, and inspiring lessons without breaking the bank. Snag limited-edition merch, unlock tiered discounts (₱200 off for every ₱2,000 spent, ₱500 off for every ₱5,000), and explore more with every turn of the page.

This year’s sale also welcomes Filipina romance and fantasy author Mica de Leon. Catch her on May 25 at 1:30 PM as she shares her top tips on writing and publishing, and reveals how she landed a 7-book deal in just one year! Don’t miss this exclusive Q&A session and the chance to meet a rising local author.

Books that Broke the Internet, Now at Unbelievable Prices!

From viral BookTok titles that range from bingeworthy romance to thrilling fantasy reads, this year’s sale is overflowing with crowd-favorite books you’ve seen all over your feed. 

Your ultimate bookhaul starts right here! Whether you're hunting for the next big series, a comfort read to get lost in, or the book that finally got you into reading, this is your chance to grab it for less.

Shadow and Bone: A Netflix Original Series

Author: Leigh Bardugo

Original Price: Php 750

BBW Price: Php 340

The School for Good and Evil: Movie Tie-In Edition

Author: Soman Chainani

Original Price: Php 950

BBW Price: Php 340

The Last Letter 

Author: Rebecca Yarros 

Original Price: Php 800

BBW Price: Php 400

Flesh & False Gods #1: Immortal Longings

Author: Dustin Thao 

Original Price: Php 1,300

BBW Price: Php 620

Flesh & False Gods #1: Immortal Longings

Author: Chloe Gong 

Original Price: Php 1,600

BBW Price: Php 440

Ace of Spades

Author: Faridah Àbíké-Íyímídé

Original Price: Php 1,327

BBW Price: Php 400

Promos, Prizes, and Pages Galore

Looking for even more reasons to join the fun? Show off your inner creator with the #BBWGreenhills2025 Reels Challenge for a shot at the ₱5,000 grand prize or be one of ten lucky runners-up who will take home ₱1,000 worth of vouchers. All it takes is one creative video to bring home the win!

Beyond massive discounts and thrilling finds, Big Bad Wolf Books continues its mission to ignite the love of reading across the Philippines. Through the Red Readerhood Program, customers can donate books to underprivileged children, giving them the tools and inspiration they need for a brighter future. Every book donated by customers helps Big Bad Wolf Books continue to share the joy of reading to underserved communities.

The Big Bad Wolf Metro Manila Book Sale will run from May 23 to June 2, 2025, at V-Mall, Greenhills, open 10AM to 9PM from Monday to Thursday and 10AM to 10PM from Friday to Sunday. Admission is absolutely free. So, what are you waiting for? Grab your special merch, rally your book buddies, and come by the Big Bad Wolf Book Sale!

Stay updated on Big Bad Wolf Books social media pages to keep up with the latest! 

For more information regarding Big Bad Wolf’s current and upcoming Book Sales, you can visit their website or check out their social media accounts (Facebook | Instagram).

Petron Introduces Super Coolant for Smarter Engine Protection in Tropical Conditions

 

Petron Corporation, the country’s leading oil refining and marketing company, has officially launched PETRON SUPER COOLANT, a high-performance ready-to-use engine coolant developed specifically for the demanding conditions of Philippine roads. With advanced heat protection, anti-rust technology, and deposit-prevention features, Petron Super Coolant delivers superior engine care for both cars and motorcycles.

In a tropical country where extreme heat, humidity, and stop-and-go traffic are part of everyday driving, engines are constantly at risk of overheating and internal damage.

Many motorists still use tap water in their radiators, not realizing that tap water alone can boil, evaporate, cause rust, and leave behind mineral deposits that harm the engine over time. Petron Super Coolant goes beyond just cooling.

Core Benefits for Everyday Driving

Petron Super Coolant is formulated with three core benefits for everyday driving. Whether you’re stuck in urban traffic or taking long drives in high temperatures, this coolant provides peace of mind on the road.

Advanced Heat Dissipation. Engines generate extreme heat, especially in traffic- heavy areas or during long drives. Petron Super Coolant maintains optimal operating temperatures, helping prevent overheating in summer or engine stress in high-performance use. This stable thermal control ensures consistent engine performance even in tough conditions.

Anti-Rust and Corrosion Shield. Over time, tap water in the radiator can lead to corrosion, which destroys engine components and leads to costly repairs. Petron Super Coolant is formulated with corrosion inhibitors that coat internal metal surfaces, preventing corrosion. This extends the life of your radiator, water pump, and other cooling system parts.

Prevents Deposit and Scale Build-Up. Minerals in tap water can form scales and residue inside the engine’s cooling channels, clogging passages and reducing the cooling efficiency. Petron Super Coolant keeps your cooling system clean by preventing these deposits from forming. The result is better heat transfer and smoother engine operation.

Versatile One-Product Solution Regardless of Color

Designed for versatility, Petron Super Coolant is suitable for both automotive and motorcycle engines, providing a one-solution coolant for Filipino motorists with multiple vehicle types. Unlike some coolants that differ by color, Petron Super Coolant offers a single, consistent, high-quality formula. Whether it’s green or red, users are guaranteed the same premium protection with every bottle—simplifying purchases and preventing compatibility confusion.

Tips for Proper Use

To maximize performance and protection, Petron recommends the following:

 Regularly check coolant levels and top up when low.

 Flush and replace coolant every 10,000 to 20,000 kilometers for best results.

 Avoid mixing different coolant brands or types to maintain chemical stability

and effectiveness.

Built on Petron’s Proven Expertise

Backed by decades of technical expertise, extensive product testing, and a reputation built on fuel and lubricant innovation, Petron Super Coolant has been formulated to meet the needs of Filipino motorists as well as match global standards.

The launch of Petron Super Coolant reflects the company’s Tapat Sa’yo promise to remain true, dependable, and responsive to Filipino drivers’ needs. More than just a slogan, Tapat Sa’yo is a brand philosophy centered on honest value, consistent quality, and a deep understanding of local driving conditions.

Petron Super Coolant is more than just engine protection—it’s an expression of our commitment to empower every Filipino motorist with smart, reliable solutions that keep them safe and confident on the road.

Availability

Petron Super Coolant is ready-to-use and is now available at Petron Car Care Centers, service stations and retail outlets nationwide.

How Care Homes Bring Joy to Residents

 

Care homes these days are more than just places where older adults receive medical attention—they are vibrant communities designed to enrich the lives of residents. With a growing emphasis on emotional well-being, modern care homes strive to create environments where joy, connection, and purpose flourish daily. Keep reading to find out more about how these places bring joy to people’s lives. 

Building Social Connections

One of the most impactful ways care homes bring joy to residents is by fostering social interaction. Loneliness is a major concern for many older adults, especially those who previously lived alone. Some older people can go for days or even weeks at a time without seeing another human. Residents can enjoy daily companionship in care homes through shared meals, group activities, and casual conversations. These opportunities for connection help reduce feelings of isolation and encourage lasting friendships.

Engaging Activities and Hobbies

A full and varied schedule of activities plays a central role in boosting morale. From gardening and arts and crafts to music therapy and games, residents are encouraged to participate in hobbies that spark interest and joy. These activities promote physical and cognitive well-being and provide a sense of purpose and accomplishment.

Personalised Care and Independence

True joy comes from feeling understood and respected by those around you. Care homes that focus on personalised care plans—tailored to each resident’s needs, preferences, and history—allow individuals to maintain a sense of identity and autonomy. Whether it is choosing meals, decorating their living space, or observing cultural traditions, personalised touches make residents feel valued and at home.

Compassionate, Supportive Staff

The dedication and empathy of care home staff are vital to creating a joyful atmosphere. When carers approach their work with kindness and attentiveness, it fosters trust and emotional security. Learning each resident’s story helps create meaningful connections and enhances the overall care experience.

Involving the Wider Community

Many care homes enrich residents’ lives by welcoming community engagement. Schoolchildren, volunteers, and local performers' visits add variety and excitement to daily routines. Intergenerational programs, in particular, have been shown to bring immense joy and energy to care home environments, helping residents feel more connected to the world beyond their walls.

A Real-Life Example: Verulam House

A shining example of this approach is Verulam House care home in St Albans. Known for its professional nursing care and warm, inclusive environment, Verulam House offers residents a holistic living experience. With a wide range of engaging activities, home-cooked meals, and a focus on individual well-being, it demonstrates how care homes can successfully blend support and joy.

A Joyful Chapter of Life

Care homes have the power to transform later life into a vibrant and fulfilling chapter. Residents can thrive emotionally, physically, and socially through meaningful social connections, personalised care, and a joyful living environment. As more care providers embrace this person-centred approach, the standard of elder care continues to rise, promising a brighter and more joyful future for our ageing population.

Preparing Your Family Emotionally for a Transition to Assisted Living

 

Moving into assisted living is more than just a change of address—it’s a major life transition that affects the whole family. Whether prompted by declining health, increased care needs, or a desire for more social engagement, the emotional journey into assisted living can be challenging for everyone involved. Preparing your family emotionally is just as important as sorting out the logistics. Here's how to approach it with compassion and clarity.

Start the Conversation Early

One of the most effective ways to ease emotional tension is by initiating open discussions well before the move becomes urgent. If possible, involve your loved one in the decision-making process. Talk about what they want and what they’re worried about. Likewise, encourage other family members to share their thoughts. This collaborative approach helps everyone feel heard and valued, making the transition smoother and less distressing.

Acknowledge the Emotional Impact

It’s normal for everyone to experience a range of emotions—fear, guilt, relief, sadness, or even resentment. Your loved one may fear losing independence or feel abandoned. Family members may feel torn between their own limitations and a sense of duty. These emotions are valid and shouldn’t be dismissed. Talking openly, perhaps even with a counselor, can help your family process and navigate these feelings in a healthy way.

Visit the New Community Together

Fear of the unknown can amplify emotional stress. Visiting the assisted living facility together helps break down that fear. Explore the community, meet the staff, observe the activities, and take time to get familiar with the surroundings. This can transform the abstract idea of “moving to a care home” into something more concrete and positive. For example, if you’re considering a care home in Mansfield in the UK, seeing the facility firsthand and meeting the team can reassure your loved one that they’ll be in a safe, warm, and engaging environment.

Maintain Family Routines and Relationships

One of the biggest concerns people have about moving into assisted living is feeling isolated or forgotten about. Reassure your loved one that they’ll still be part of family traditions, birthdays, holidays, and regular visits. Consistency helps maintain emotional connection and eases the fear of being left behind. You can also involve younger family members to help build intergenerational bonds that bring joy and stability.

Encourage Independence and Personalization

Let your loved one take ownership of their new space. Bring along personal items—photos, artwork, favorite blankets, or books—that help create a familiar, comforting atmosphere. This not only eases the emotional strain of leaving home but also helps the new space feel truly theirs. Encourage them to continue with hobbies and make new connections, which can offer a sense of purpose and routine.

 Be Patient With the Adjustment Period

Transitions take time. There will be moments of doubt or homesickness, but that doesn’t mean the decision was wrong. Regular communication, patience, and emotional support go a long way in helping everyone adjust. Check in frequently, ask how things are going, and celebrate small wins—like joining an activity or making a new friend. By preparing emotionally, not just practically, families can move toward this new chapter with empathy, resilience, and peace of mind.