Monday, May 4, 2026
Araneta City marks Mother’s Day with weeklong 'Her MoMents' celebration
Sunday, May 3, 2026
The Virgin Labfest XXI: Hubo’t Hubad unwraps the human soul with 12 ‘virgin’ scripts
Unrestrained tales of the human experience
Peeling off innocence and refining raw talent
Saturday, May 2, 2026
Mang Inasal Spicy Pork BBQ is here to stay
“The Mang Inasal Spicy Pork BBQ was initially intended as a limited time offer. But we acknowledge that a specific segment of our customers often ask for the spicy versions of our Ihaw-Sarap bestsellers,” said Mang Inasal president Mike V. Castro. “For them, it is not enough to simply dip their food in siling labuyo-infused toyomansi and chicken oil sawsawan. They crave the spicy kick that our expertly grilled meat offers which they enjoy with unli rice and unli sabaw.”
The Mang Inasal Spicy Pork BBQ is available as a rice meal with two-sticks. It may also be enjoyed in Family Size with 10 sticks or Party Size with 20 sticks.
Want more Mang Inasal exclusives NOW? Visit https://manginasal.ph for the latest news, https://manginasaldelivery.com.ph for delivery deals, and follow Mang Inasal on social media for more Ihaw-Sarap and Unli-Saya updates!
Friday, May 1, 2026
Garmin’s Women of Endurance Campaign Highlights Their Everyday Resilience
Garmin has launched its Women of Endurance campaign for Mother’s Day 2026, spotlighting the everyday resilience of women – especially moms – and the physical and mental demands they face as they navigate across multiple roles in daily life. The campaign draws a parallel between the kind of endurance that athletes face – and how it isn’t that different from what women go through daily, though their struggle often goes unnoticed.
Through a series of illustrations created in partnership with female artist Chouyi, these everyday moments are reimagined through illustrations captured in vibrant color and delicate brushwork. These familiar moments are captured through a new lens: carrying a child up flights of stairs mirrors the intensity of a HIIT session, the walk home after a long day becomes the race to the finish line, and chasing toddlers or managing household chaos adds up to something like a 10km obstacle course. Together, these artworks capture the lived experiences of Women of Endurance, revealing levels of focus and resilience comparable to athletes facing high-intensity challenges.
Making Fatigue Visible
While these illustrations put these moments into perspectives, tools like Garmin wearables can help make that day-to-day fatigue easier to spot and understand.
The exhaustion that mothers endure in daily life is often accumulated by chronic “invisible fatigue,” which is difficult to quantify and therefore frequently overlooked. Psychological research indicates that while women report fatigue more often than men, their exhaustion is often underestimated by others. This gap means women’s fatigue is often felt but overlooked, even as it highlights the remarkable adaptability and resilience they demonstrate under prolonged pressure and demands.
This is what Garmin brings into focus with this campaign, aiming to help women understand that Garmin wearables can be their partner to prioritizing their health everyday.
Garmin wearables serve as the ultimate everyday companion based on health science, integrating Heart Rate Variability (HRV), stress levels, and sleep quality metrics into Body Battery levels, an intuitive score from 0 to 100 to quantify energy levels that help women visualize their exertion and prioritize recovery. Garmin recommends that women leverage their wearable data to establish a personalized recovery rhythm with five key approaches:
- Identify Fragmented sleep: Frequent parenting interruptions disrupt energy recovery. Garmin Sleep Coach powered by Firstbeat Analytics and personalized metrics helps pinpoint low-quality rest periods, enabling timely routine adjustments or to seek support.
● Monitor Stress Trends: Sustained high-stress levels signals that the body is under strain. Simple guided breathing exercises help shift the body back to a relaxed state.
- Track Recovery and Immunity: HRV often exhibits fluctuates around menstrual cycles, inadequate recovery, or just before illness. Monitoring these data trends allow women to prioritize rest preemptively.
● Observe Dietary Impacts: Garmin's Lifestyle Logging feature tracks the effects of caffeine, alcohol, or high-sugar foods on metrics like respiration rate, helping women align nutrition with their body’s actual needs.
● Embrace Active Rest: Like elite athletes, intentional rest is essential for continuous performance and general well-being.
Through the Women of Endurance campaign, Garmin encourages women, especially mothers to take back control of their physical well-being. Only by bringing hidden energy depletion to light, real and lasting recovery can begin.
This Mother’s Day, Enjoy Exclusive Deals
Tuesday, April 28, 2026
CCP Encyclopedia of Philippine Art showcases Filipino food artistry in celebration of Filipino Food Month this April
With its diverse and rich flavors rooted in indigenous cultures and influences, Filipino cuisine reflects the country’s history and abundant culture. From iconic savory dishes to regional fares,
Filipino food offers not only to satiate hunger but also tells the story of local ingredients and family traditions.
Beyond its taste, the preparation and presentation of every dish highlights the overall appeal of Filipino cuisine and adds visual depth and storytelling. It shows that Filipinos do not just cook food but they do it to show care and express their hospitality.
Filipino food goes far beyond simple nourishment. It reflects a deep sense of creativity and artistry that appears at every stage of the culinary experience: from preparation to plating.
Cooking involves skillful techniques and balanced flavors, often adapted with resourcefulness. Serving styles, like communal meals on banana leaves, emphasize culture and connection. The presentation is vibrant and carefully arranged, making dishes visually appealing as well as delicious.
In celebration of Filipino Food Month this April, the CCP Encyclopedia of Philippine Art (CCP EPA) showcases and promotes the rich Philippine cuisine while also emphasizing how they shape our national and cultural identity and open conversations on its sustainability and conservation.
Do you know your Filipino dishes and local ingredients, as well as their cooking processes and more? Learn more about them through CCP EPA’s comprehensive article on Food Art.
FRUITS AND RELISHES
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| Pan de San Nicolas (Photo courtesy of Nicanor G. Tiongson) |
KAKANIN
PASTILLAS
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| Pabalat or pastillas wrappers of papel de japon, Nicanor G. Tiongson Collection |
COOKIES AND BREADS
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| Animal-shaped bread from Domalaon Bakery, Antipolo City (Photo by Kiko del Rosario) |







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