Thursday, June 29, 2023

Thoughtful and Unique Gift Ideas for Every Occasion

 


Gift-giving is a wonderful way to express love, gratitude, and appreciation for the important people in our lives. However, finding the perfect gift can often be a daunting task. Luckily, in this article, we've curated a collection of thoughtful and unique gift ideas that are suitable for every occasion.

Handcrafted Artisanal Gifts




When it comes to gift-giving, handcrafted artisanal gifts have a special charm. These unique
creations reflect the skill, creativity, and passion of talented artisans. Consider gifting a beautifully hand-carved wooden sculpture or hand-painted piece of pottery as gifts for teachers. These gifts not only showcase craftsmanship but also add a touch of personality and authenticity to any occasion, whether you are shopping for a birthday or just for simple appreciative teachers gifts. By supporting local artisans, you contribute to the preservation of traditional art forms and promote sustainable practices.

Wednesday, June 28, 2023

7-Eleven invites Filipinos for a ‘grocery day’ with over 300 items in their anniversary sale



This 7-Eleven Day, convenience store giant 7-Eleven Philippines celebrates another anniversary by giving back to customers. The 24-hour, five-day birthday sale is scheduled for July 7 to 11. This is the brand's biggest party, with savings of up to 50% across over 300 item categories, as well as limited-time bargains on in-house favorites including Crunch Time Chicken, City Cafe, 7-Fresh Siopao, and Big Bite Hotdog.



As 7-Eleven continues to lead the market in store footprint, food innovation, and service advancements, 7-Eleven Day is yet another attempt to express gratitude to the brand's customers who continue to flock to the brand's locations.  Furthermore, 7-Eleven is positioning this year's event as a 'grocery day' for the general public, with significant discounts and promotions on pantry basics and personal care items.

Heart health advocates gain ground but fight for Trans Fat-free PH is on

 


They say a good start is half the battle, and with Department of Health (DOH) Administrative Order (AO) 2021-0039 going into effect on June 19, 2023, the campaign to eliminate industrially manufactured trans fatty acids is off to a solid start acids (iTFA) in the country has reached a watershed moment.

Enacted two years ago, AO 2021-0039 mandated food manufacturers to eliminate iTFA from their pre-  packaged and processsed products, with this policy coming to fruition on the 19th. Following the DOH's iTFA ban, the Philippine Heart Association (PHA) continues to be aggressive in the ongoing campaign for a Trans Fat-free nation, increasing awareness about the cardiovascular threat. On June 28, PHA Director III and Advocacy Committee Chair Dr. Luigi Segundo presented its weekly Usapang Puso sa Puso webinar.




Dr. Louella Santos, cardiologist and lipidologist and president of the Philippine Lipid and Atherosclerosis Society, explained the nature of cholesterol as well as the dangers of iTFA.
Total cholesterol is measured via a blood test and consists of three components: triglycerides, high-density lipoproteins (HDL), and low-density lipoproteins (LDL).

“Triglycerides come from sugar, flour, white rice, bread, and desserts to name a few. HDL is good cholesterol, LDL is bad cholesterol or Lechon de Leche, which we avoid because it clogs our arteries and could lead to either a heart attack or stroke.”




Citing it as the scariest type of fat, Trans Fats are produced by adding hydrogen to vegetable oils in order to extend the shelflife of products, thus the terms “hydrogenated oils” and “partially hydrogenated oils” seen in the ingredients of some products indicate the presence of TF.

Santos went on to say that foods strong in mono or polyunsaturated fats are what raise HDL levels, and that it is critical to get a lipid profile early on because high cholesterol is silent, appearing in symptoms such as fatigue.

Blockages can be fatal. Segundo, who echoed the importance of risk factor screening, stated that even if you don't feel anything out of the norm, getting tested is critical for preventative treatment.

He also stated that the PHA's Healthy Lifestyle Advocacy, 52100 (five servings of fruits and vegetables each day, no more than 2 grams of salt, an hour of exercise per day, no smoking, and no sugary drinks) is a feasible option. means of keeping the risk variables at bay.

“Risk prevention is comprehensive. 52100 is important, and even if cholesterol isn’t mentioned, 52100 addresses cholesterol issues through a healthy lifestyle.”

As a public interest group, ImagineLaw has been advocating for the total eradication of Trans Fat in the country, and has partnered with the PHA, government, and other Civil Service Organizations (CSOs) in their campaign.

Project Manager for the Trans Fat Elimination initiative Atty. Mikhail Millan spoke of how it was a “multi-sectoral effort” that led to the current ban. However, while the DOH AO has come to fruition, legislation that would completely outlaw TFs in the Philippines, remains under scrutiny in Congress and the Senate.

Both Senate Bill 1286 and House Bill 8128 (Trans Fat-Free Philippine Act) remain pending in Senate Committees. Atty. Milan referred to the ban on iTFA as “a victory for the Filipino Heart”, while the launching of the Bantay Kontra Trans Fat Network initiative of health advocates was also announced with the aim of monitoring compliance with the ban. He also called on all Filipinos to join in the efforts to enforce AO 2021-0039 by reporting any products or manufacturers that deviate.


“Two ways to report. The official one is on the FDA website for any violations, but we can also visit Trans Fat-Free Philippines on FB, to act as a hotline for any reports. Since June 19, we’ve received a lot of reports of possible violations. We need three things to send sa FB: name of store and city or municipality where it was bought, date, clear pic of the brand and the nutrient label of the product.”

For Segundo, a country free from the dangers of Trans Fat is a goal that everyone must come together to achieve; a vision that is all-encompassing.


Sunday, June 25, 2023

Petron introduces Fiesta Gas refillable LPG cylinder in Luzon

 

Petron and DOE officials present during the product launch at the Petron service station in Diego Silang C5 - (from left) Petron LPG Metro Area Retail Sales Manager Kristian Paul Dantes, Petron AVP for LPG Business Andrew Tan, Petron VP for Industrial Sales Virgilio Centeno, DOE-Oil Industry Management Bureau (OIMB) Director Rino Abad, DOE Senior Research Specialist Engr. Robert Cardinales, and Petron AVP for Service Station Group Michael Flores.



Following its triumphant debut in the Visayas last year, the new Fiesta Gas 170-gram in refillable cylinders, the latest innovation in the LPG category from industry leader Petron Corporation, is now available throughout Metro Manila and the rest of Luzon.

The Fiesta Gas 170-gram refillable cylinders are designed to be compatible with LPG-rated portable burners and grillers, and the packaging is composed of seamless aluminum alloy that can bear high pressure, in accordance with Philippine National Standards (PNS).

Tuesday, June 20, 2023

5 Foods That Help Relieve Bloating

 


Bloating is a common problem that can make you feel uncomfortable and can also take a toll on your confidence. And when you combine bloat and fatigue, it’s a recipe for wanting to stay in and avoid social interactions. Thankfully, some surprisingly simple changes to your diet can make a difference in how you look and feel. Check out this list of foods that could help reduce bloating and fatigue so you can feel like yourself again.

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