Thursday, August 13, 2026
Seafood 8 by Olio's Opens at Gateway Mall 2, Araneta City
Wednesday, August 12, 2026
MakatiMed cites three red flags and six ways to monitor your child's gaming behavior
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| While it is easy to assume that a child is violent due to his gaming addiction violence is multisystemic and a very complex issue. |
Until the horrific shooting at San Jose National High School in Tacloban, Leyte last June 22, where three students were killed and 20 injured from gunfire allegedly inflicted by two students aged 14 and 15, few people had heard of the name GoreBox.
Described as a “chaotic, physics-driven sandbox game where creativity meets unrestrained destruction,” the online game was said to be a favorite pastime of the 14-year-old perpetrator.
As the investigation continues, the 14-year-old has been placed under a mandatory intervention program of the Department of Social Welfare and Development and his 15-year-old companion has been criminally charged. As for GoreBox? It was temporarily banned by the Cybercrime Investigation and Coordinating Center.
Does taking away GoreBox and other similar online games mean the end of gaming-related violence? Not quite, says Paul Lawrence Filomeno, MD, a board-certified Pediatrician from the top hospital in the Philippines Makati Medical Center (MakatiMed) and a Specialist in Addiction and Recovery Medicine with a focus on screen gaming and digital behavioral addictions in children and adolescents.
Multisystemic, complex issue
Red flags
Loss of control.
Functional impairment.
Difficulty in stopping.
Multidisciplinary approach
6S
Monday, August 10, 2026
Diversifying Your Investment: How to Make the Leap from Gold to Bitcoin
Users can manage both digital gold and Bitcoin directly from their phones using GCrypto on GCash. Acquiring digital gold has been made accessible through GCrypto. Entry begins at just ₱500, allowing one to grow holdings at their own pace through small, consistent contributions. GOLD in GCrypto is also fully insured, certified, and backed 1:1 by physical gold stored in high-security vaults in Switzerland, with full visibility to monitor, buy, or sell 24/7.
“Transitioning from a stable asset like gold into the broader world of cryptocurrency follows that same user-friendly path," Yburan said. "Growing investors can gain direct exposure to Bitcoin—historically one of the fastest-growing modern asset classes—without the hassle of managing multiple external applications. We are removing traditional barriers and enabling more Filipinos to take part in building long-term financial resilience, right within a platform they already trust.”
For those who are feeling a little overwhelmed by the crypto world, GCrypto offers access to A Beginner’s Guide to Crypto, right inside the app, to help understand Bitcoin and other major tokens. The tokens available on GCrypto are also curated for market strength and credibility, helping avoid scams and ‘rug pulls,’ or instances where new coin creators abandon a project and take raised investor funds. Like GOLD in GCrypto, there’s no need to shell out a massive lump sum to start. GCash users can start exploring Bitcoin and supplement their digital gold investments for as low as ₱500.
Saturday, August 8, 2026
Shopee Backs DTI-led ASEAN Online Sale Day, Spotlights Filipino Brands Across the Region
Friday, August 7, 2026
Ways Better Breathing Can Improve Your Quality of Life
Breathing is something most people rarely think about until it becomes difficult. Whether caused by chronic sinus problems, allergies, or other nasal conditions, restricted airflow can affect far more than just your ability to breathe comfortably. It can interfere with sleep, reduce energy levels, make exercise more challenging, and even impact concentration and mood.
Improving your ability to breathe freely can have a positive effect on many aspects of daily life. By addressing the underlying causes of breathing difficulties, individuals often discover improvements in both their physical health and overall well-being.
Better Sleep Starts with Clear Airways
One of the first areas affected by poor nasal breathing is sleep. Congested nasal passages can make it difficult to fall asleep, stay asleep, or achieve the deep, restorative rest your body needs. Many people with chronic nasal obstruction wake up feeling tired despite spending enough time in bed. When airflow improves, sleep quality often improves as well. Better sleep may lead to increased alertness during the day, improved memory, better concentration, and a more positive mood. Consistent, restful sleep also supports the immune system and overall health.
More Energy Throughout the Day
When breathing is restricted, the body may have to work harder to get enough air, leaving some individuals feeling fatigued throughout the day. Chronic sinus congestion and poor sleep can create a cycle of low energy that affects work performance, family life, and recreational activities. Improving nasal airflow allows the body to function more efficiently, helping many people feel more refreshed and capable of handling daily responsibilities with greater ease.
Exercise Becomes More Comfortable
Physical activity relies on efficient breathing. Whether you're taking a brisk walk, cycling, or participating in more strenuous workouts, clear nasal passages can make exercise feel less taxing. People who experience chronic congestion often find themselves breathing through their mouths during activity, which may contribute to dry mouth and discomfort. Restoring healthy nasal airflow can make physical activity more enjoyable and encourage a more active lifestyle, benefiting both cardiovascular health and overall fitness.
Improved Focus and Productivity
Difficulty breathing and chronic sinus pressure can make it harder to concentrate on everyday tasks. Persistent discomfort may distract from work, school, or household responsibilities, while inadequate sleep further reduces mental clarity. Improved breathing supports better oxygen flow and more restful sleep, both of which contribute to sharper focus and increased productivity. Many people find they are better able to complete daily tasks and maintain attention once chronic breathing issues are addressed.
Reduced Frequency of Sinus Symptoms
For individuals with chronic sinus problems, improving sinus drainage can help reduce recurring infections and ongoing inflammation. Fewer sinus flare-ups often mean fewer interruptions to daily life and less reliance on repeated courses of medication.
Patients exploring treatment options such as balloon sinuplasty near Manhattan Beach, CA, may benefit from an evaluation by an ear, nose, and throat (ENT) specialist. Balloon sinuplasty is a minimally invasive procedure that can help open blocked sinus passages in appropriate candidates, improving drainage and supporting easier breathing without removing bone or tissue.
Emotional Well-Being Can Improve
Breathing difficulties can take a toll on emotional health over time. Constant congestion, recurring headaches, and interrupted sleep may contribute to frustration, irritability, and increased stress. Feeling physically limited can also affect confidence and willingness to participate in social or recreational activities. When breathing improves, many individuals notice they feel more energetic, less stressed, and better able to enjoy everyday experiences. Although treating breathing issues is not a substitute for mental health care, addressing chronic physical symptoms can positively influence emotional well-being.
The Importance of Seeking Professional Evaluation
Not every breathing problem has the same cause. Allergies, chronic sinusitis, nasal polyps, a deviated septum, or other structural issues may all contribute to nasal obstruction. Because treatment varies depending on the underlying condition, obtaining an accurate diagnosis is essential. An ENT specialist can perform a comprehensive evaluation to identify the cause of persistent symptoms and recommend the most appropriate treatment. Early intervention may help prevent ongoing discomfort and improve long-term quality of life.
Thursday, August 6, 2026
Taco Bell brings its signature flavors to SM Fairview
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| Taco Bell SM Fairview |
North Quezon City diners now have a new destination to satisfy their cravings as Taco Bell officially opens its newest branch at SM Fairview, bringing its well-loved Mexican-inspired menu closer to one of the metro's busiest lifestyle hubs. The newly opened branch aims to make Taco Bell's signature flavors and fan-favorite offerings more accessible to consumers seeking a flavorful meal, quick snack, or casual dining experience.
The SM Fairview branch, located at the Upper Ground Level, Centralwalk, features Taco Bell's full lineup of favorites, including tacos, burritos, quesadillas, signature sides, and refreshing beverages. The opening reflects the brand's continued efforts to reach new consumers while strengthening its presence among loyal fans.
“The opening of Taco Bell SM Fairview is an exciting step for us because it allows us to bring the Taco Bell experience closer to a vibrant and growing community in North Quezon City,” said ChaCha Juinio, COO of PPI Holdings, Inc. “We see this as a great opportunity to introduce even more consumers to our signature Mexican-inspired flavors and create memorable dining experiences that fit naturally into their everyday routines.”
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Wednesday, August 5, 2026
The Hidden Dangers of Using Colored Eye Contacts
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| If contact lenses are purchased without an eye health specialist, the user wouldn't receive hygiene and safety instructions, including the warning signs that require urgent medical attention. |
Cosmetic colored contact lenses have become a beauty staple, popular among teens and young adults — even those who have no vision problems and no need for corrective lenses whatsoever. They promise a striking new look, an instant transformation that is as easy as a trip to the nearest beauty store or a few clicks online.
But behind the appeal lies a medical reality that eye care professionals at top hospital in the Philippines Makati Medical Center (MakatiMed) want every patient to understand, cosmetic contact lenses can put your eyes at serious risk.
Any pair of contact lenses is, above all, a medical device. When prescribed to help correct a refractive error such as nearsightedness or astigmatism, a trained eye care professional evaluates the patient’s eye health, fits the lens precisely to the cornea’s dimensions, and provides detailed safety guidance. It’s a carefully managed risk which experts take because of the potential benefit of improved vision.
None of that applies when it comes to a person with healthy eyes who uses colored lenses purely for cosmetic effect.
“If your eyes are healthy and you have no refractive error, putting in a contact lens introduces an unnecessary foreign body onto your cornea. You are accepting all the risks of contact lens wear with absolutely none of the clinical benefit,” explains Mary Ellen Sy, MD, Cornea and External Eye Disease Consultant at MakatiMed’s Department of Ophthalmology.
Dr. Sy adds that even properly prescribed, quality-controlled lenses carry serious risks when not used correctly. Wearing contact lenses may bring about complications such as corneal hypoxia or when the cornea doesn’t get enough oxygen; microbial keratitis or when bacteria, fungi, and amoebae colonize contact lenses and cause corneal infections that are difficult to treat; corneal abrasions, which are often caused by an ill-fitting lens or improper handling; and chronic inflammation and dry eye. If these complications occur even among patients who received professional guidance and used regulated lenses, every one of these possible issues get amplified for cosmetic lens wearers.
The MakatiMed doctor points out that colored contact lenses are designed differently from the usual corrective ones, emphasizing that the tint on a lens adds another layer of risk for the users. “The colored pigment layer is thicker than a clear lens, which further reduces oxygen transmissibility to the cornea. And if obtained without a prescription, they are never fitted to the individual’s corneal curvature and diameter, which creates micro-trauma to the corneal surface,” says Dr. Sy.
The doctor expounds that many cosmetic contact lenses are sold through fashion stores, novelty shops, and online marketplaces with no regulatory oversight, giving users no way to verify the safety of thematerials, pigments, and manufacturing process. If the lenses are purchased without an eye health specialist, the user wouldn’t also receive hygiene and safety instructions which include safe wear duration and proper cleaning and information on the warning signs that require urgent medical attention.
“We have seen young, otherwise healthy patients develop corneal ulcers from cosmetic lenses purchased at a market stall. Some have required corneal transplantation. This is preventable blindness, and that is what makes these cases so heartbreaking,” warns Dr. Sy.
As a general rule, Dr. Sy urges all contact lens users to seek immediate medical attention if they experience eye pain or increasing discomfort; redness that persists after removing the lens; discharge, excessive tearing, or sensitivity to light; blurred or reduced vision; a persistent sensation of a foreign body in the eye; and any whitening or opacity on the cornea.
“Do not wait for symptoms to improve on their own. Corneal infections can progress from mild irritation to permanent vision loss within 24 to 48 hours,” reveals Dr. Sy. The MakatiMed doctor encourages everyone to first get guidance from an ophthalmologist or licensed optometrist when it comes to contact lens use, whether it’s for cosmetic or corrective purposes.
“Insist on a proper prescription specifying lens brand, base curve, and diameter suited to your individual corneal measurements, and purchase only from reputable, regulated sources. Never buy contact lenses from novelty stores, market stalls, or unverified online sellers,” Dr. Sy firmly states.
She continues, “Follow all professional instructions on insertion, removal, cleaning, storage, and replacement schedules exactly. Attend regular eye examinations so that any early signs of corneal damage can be detected and managed promptly.”
“No cosmetic trend is worth the permanent loss of vision. If you have questions about contact lens safety or are experiencing any eye symptoms, please seek professional care without delay,” Dr. Sy concludes.
For more information, please contact MakatiMed On-Call at +632.88888 999, emailmmc@makatimed.net.ph, or visit www.makatimed.net.ph. Follow @IamMakatiMed on Facebook andTwitter.
usmile Empowers Filipinos' Oral Care Routines with Proactive, Clinical-Grade, Smart Dental Tech
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| usmile Complete Oral Care Collection |
Global professional oral care brand usmile is transforming daily oral hygiene for Filipinos as it strengthens its presence in the Philippines with smart, science-backed devices designed to help stop dental problems before they start. By bringing preventive oral care to the forefront, the brand empowers consumers to make smarter choices for healthier smiles every day.
A leader in the oral care industry across the region, usmile champions innovative dental healthcare methods that reduce the risk of diseases and improve the overall oral health of users around the world.
Encouraging Proactive Dental Wellness in the Philippines
In a country widely recognized as a cheerful nation, smiling is a cultural gesture in the Philippines, serving as a universal language communicating warmth, trust, and community. However, despite the value placed on smiles, oral health remains a significant challenge across the country.
For many Filipino families, the dentist's chair is often a last resort, waiting until a toothache becomes unbearable before seeking help. Data from the Department of Health (DOH) indicate that 92.4% of the population has tooth decay, and 78% have gum disease.
Aligned with its “prevention over treatment” philosophy, usmile is committed to building healthier dental wellness in the Philippines by encouraging Filipinos to take a proactive approach to their oral health. By making advanced oral care technology more accessible, the brand aims to help more users establish better dental habits and reduce the risk of oral health concerns before they require costly treatments.
Through these efforts, the brand empowers users to navigate their day-to-day lives with a healthy and confident smile.
More than a Decade of Clinical-Grade Prevention
Since its founding in 2015, usmile has spent more than a decade developing smart oral care technologies. Today, it is trusted by over 86 million users in 30 countries, supported by rigorous clinical tests.
Through ongoing collaboration with dentists, oral health experts, and research institutions, usmile turns complex dental science into safe, efficient, and practical solutions for everyday use.
These include targeted formulas for teeth whitening toothpastes, highlighted by Optical White, which recently sold over 100,000 units in a single month. The lineup is completed by three other specialized types: Strength White, Fresh White, and Repair White. It also includes twin-line dental floss picks and water flossers with precision pulse technology. These innovations are engineered to prevent common concerns like cavities, gum disease, and plaque buildup.
Since its official launch in the Philippines in February, usmile has been gaining popularity in the toothpaste category on TikTok Shop in the country. This mirrors its success in Malaysia, Thailand, and Indonesia, where it recently got the top spot for premium oral care and won the 2026 EPIC Award for Breakthrough Brand in E-commerce.
Don’t wait for dental problems to start. usmile’s lineup of smart oral care devices, including water flossers, whitening toothpaste, and oral care essentials, is now available at TikTok Shop and Shopee. Visit usmile’s official website at usmile.com to learn more.
Tuesday, August 4, 2026
Salady, Korea's biggest salad chain, to open at PNB Makati Center
Friday, July 31, 2026
Comfort within reach: Experience premium comfort with OGAWA’s tailored payment plans
Today’s young professionals are an energetic bunch who want to live their lives to the fullest. Apart from accomplishing their responsibilities at home and at work, they are keen on pursuing different interests, be it a new sport, a hobby, or a personal project. This active lifestyle must be grounded in a strong physical and mental foundation to help them keep up. They need ample time to rest and recover, not only because they deserve it, but also because a worthwhile respite is essential to make the most of every day.
The Ultimate Flex
Young professionals’ hyperactive schedules must be accompanied by tools that support their physical and mental well-being. For these young professionals juggling multiple tasks, the right solution should be flexible — one that fits their body’s specific needs while remaining on budget. They need a wellness partner that supports their health without adding unnecessary financial pressure, making it easier to rest and recharge every day. After all, being ready for the future starts in investing in one’s holistic health.
OGAWA Philippines caters to dynamic lifestyles with wellness solutions that suit every young professional. They offer an array of massage chairs suited to different needs, lifestyles, body types, and budgets. With flexible installment options available, young professionals can enjoy the benefits of a premium massage chair experience without upfront financial burden. OGAWA believes that everyone deserves a holistic wellness experience.
“Today’s young professionals prioritize their well-being more than any other generation. OGAWA is their ally in this quest and fully supports them through our products and flexible payment solutions. We truly believe that everyone has the right to invest in their health without the financial strain. We want to make self-care accessible to everyone by providing them with solutions fit to their lifestyles,” said Allyson Cruz, Digital Marketing Executive.
OGAWA BioVis features and technology
Among its pioneering products is BioVis, an artificial intelligence (AI)-powered massage chair that allows for ultimate customization to meet the body’s specific needs. BioVis is powered by Overseer — OGAWA’s sophisticated AI system equipped with precision sensors that detect signs of muscle stiffness or fatigue. Over time, the system learns the body's evolving condition and provides adjusted solutions in real time. BioVis is ideal for individuals with busy lifestyles who have little to no time to think about their recovery. With AI-driven personalization, BioVis ensures users receive the right massage at the right time.
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| Catriona Gray - Endorser |
OGAWA's BioVis powered by Overseer offers exceptional comfort right from the get-go. Its Cloudlift Airbag Cushion offers spinal support and protection, ensuring each pampering session is safe and soothing. This technology elevates the body to achieve a floating sensation, relieving the immense load and pressure off the lumbar spine.
The BioVis is also equipped with the Li-Flex Adaptive Track, which adjusts to the body’s natural curves, enabling a smoother massage flow regardless of body shape. It also features Pilaflex technology, which provides 3D foot and leg massage to release leg tension and mimic Thai massage techniques. The BioVis massage experience merges entertainment and relaxation with the Virtual Cockpit, which features a 12” Infinity Pad complemented by Monster Audio for a richer auditory experience. With the pad, users can adjust the massage sensory settings to their liking, and in just a few clicks, the pad turns into an entertainment suite where they can enjoy their favorite videos or tunes.
The benefits of AI-powered massage chairs
OGAWA BioVis’ premium features and technology empower users to take full control over how they rest and unwind. With AI, every massage session is tailored to the user’s unique needs. These innovative features allow users to unwind and reset comfortably after a long, tiring day.
The benefits of AI-powered massage chairs go beyond dynamic customization and advanced health monitoring. OGAWA’s BioVis is powered by the AI Safeguard System, which includes weight-safety detection, autonomous object detection, and a child lock feature. These intelligent safety features boost comfort without compromising safety. These built-in safeguards help create a secure massage experience, allowing users to fully relax with confidence, knowing their well-being is supported every step of the way.
Experience personalized wellness with the Ultimate Flex campaign by visiting OGAWA stores nationwide. Visit our website at https://www.ogawaworld.net.ph/ to discover exclusive deals, enjoy flexible payment options, and book a personalized fitting before the promo ends.
Thursday, July 30, 2026
How Non-Surgical Aesthetic Procedures Are Evolving
The world of aesthetic medicine has changed dramatically over the past decade. More people are choosing non-surgical procedures to address common concerns such as fine lines, skin laxity, uneven texture, and loss of firmness. Instead of focusing solely on dramatic transformations, today's treatments are designed to provide subtle, natural-looking improvements that complement each person's unique features.
As technology continues to advance, non-surgical options are becoming more precise, comfortable, and customizable. Patients now have access to innovative treatments that stimulate the body's natural healing processes while requiring little to no downtime.
A Shift Toward Natural Results
One of the biggest changes in aesthetic care is the growing preference for natural enhancement. Rather than creating an overdone appearance, modern treatments focus on preserving facial expressions and improving skin quality.
Practitioners are taking a more personalized approach by evaluating facial balance, skin condition, and long-term aging patterns. This strategy allows treatment plans to address multiple concerns while maintaining harmony and authenticity.
Patients are increasingly seeking refreshed, healthier-looking skin instead of dramatic alterations, making subtle improvements the new standard in aesthetic medicine.
The Rise of Collagen-Stimulating Technologies
Collagen is essential for maintaining firm, smooth, and youthful skin. As collagen production naturally declines with age, the skin begins to lose elasticity, resulting in wrinkles and sagging.
Modern non-surgical procedures are increasingly centered around stimulating the body's own collagen production instead of simply masking visible signs of aging. Energy-based technologies, including ultrasound, radiofrequency, and laser treatments, encourage the skin's natural regenerative processes.
These treatments work gradually, allowing improvements to develop over time as new collagen forms beneath the surface. This creates results that often appear more natural because the skin is improving from within.
Personalized Treatment Plans
Another major evolution is the emphasis on customization. Every patient's skin ages differently due to genetics, lifestyle, sun exposure, and overall health.
Rather than offering a one-size-fits-all solution, experienced providers carefully assess each individual's concerns before recommending treatment. Factors such as skin thickness, elasticity, facial anatomy, and desired outcomes all influence the final plan.
Many patients also benefit from combining multiple non-surgical procedures. For example, skin tightening treatments may be paired with skin resurfacing or medical-grade skincare to achieve more comprehensive rejuvenation while maintaining a natural appearance.
Minimal Downtime Continues to Drive Popularity
Busy lifestyles have increased demand for treatments that fit easily into everyday schedules. Many modern non-surgical procedures allow patients to return to work and daily activities shortly after treatment.
Reduced recovery times make these options especially appealing for individuals who want gradual improvements without the extended healing associated with surgery.
As treatment technologies continue to improve, many procedures have become more comfortable while delivering increasingly consistent outcomes. Better treatment planning and advanced equipment also help practitioners target specific concerns with greater precision.
Looking Beyond Wrinkles
Today's aesthetic treatments are no longer focused solely on reducing wrinkles. Modern approaches address overall skin health, including texture, tone, hydration, elasticity, and firmness.
This broader perspective encourages long-term skin maintenance rather than quick fixes. Patients are often advised to combine professional treatments with proper skincare, sun protection, healthy nutrition, and consistent lifestyle habits that support skin health.
The result is a comprehensive approach that promotes lasting improvements instead of temporary cosmetic changes.
The Future of Non-Surgical Aesthetics
Innovation continues to shape the future of aesthetic medicine. New technologies are becoming increasingly sophisticated, offering more targeted treatments with improved patient comfort and predictable outcomes.
Procedures that stimulate the body's natural regenerative abilities are expected to remain at the forefront of aesthetic care. As providers gain access to more advanced imaging, treatment planning, and energy-based devices, personalization will continue to improve.
For individuals seeking gradual skin tightening without surgery, treatments such as Ultherapy PRIME in Preston Hollow, TX represent the growing trend toward collagen-focused technologies that enhance the skin's natural ability to maintain firmness and elasticity.
Conclusion
Non-surgical aesthetic procedures have evolved far beyond simple cosmetic enhancements. Today's treatments emphasize natural-looking results, individualized care, and long-term skin health. With ongoing technological advancements and a stronger understanding of the aging process, patients now have more options than ever to address their concerns without surgery.
By working with experienced providers and selecting treatments tailored to their unique needs, individuals can achieve refreshed, confident results while maintaining the features that make them look like themselves.















