Saturday, July 13, 2024



Twenty years into navigating the cinematic imagination, the Cinemalaya Philippine Independent Film Festival sets sail once more from August 2 to 11, guided by the Filipino people’s inner constellation, imagery, and creativity.

Embracing the theme “Cinemalaya Bente: Loob Lalim Lakas,” the pioneering independent film
festival returns with 10 compelling full-length and 10 captivating short films in competition. For its 20th edition, Cinemalaya promises top-tier visual storytelling that ignites imaginations while amplifying diverse voices in cinema.

Competing for the Best Film Balanghai Trophy in the Full-Length Category are: ALIPATO AT MUOG by JL Burgos; AN ERRAND by Dominic Bekaert and Sarge Lacuesta; TUMANDOK by Arlie Sweet Sumagaysay and Richard Jeroui Salvadico; BALOTA by Kip Oebanda; GULAY LANG MANONG (NO MORE THAN VEGGIES) by BC Amparado; KANTIL (TRENCH) by Joshua Caesar Medroso; KONO BASHO by Jaime Pacena II; LOVE CHILD by Jonathan Jurilla; THE HEARING by Lawrence Fajardo and Honee Alipio; and THE WEDDING DANCE by Julius Lumiqued.

Short Feature films in competition include: ABOGBAYBAY by P.R. Monencillo Patindol; ALL THIS WASTED SPACE by Cris Bringas; AMBOT WALA KO KABALO UNSAY I-TITLE INI by Rey Anthony Villaverde; CROSS MY HEART AND HOPE TO DIE by Sam Manasca; I WAS WALKING ON THE STREETS OF CHINATOWN by Ryan Capili; MAMA by Alexandra Brizuela; MARIPOSA by Melanie Faye Tampos; PAMALANDONG SA DANOW (REFLECTION IN THE MARSH) by Breech Asher Harani; PRIMETIME MOTHER by Sonny Calvento; and THE RED TRAILS (AN BAGA SA DALAN) by Mariel Ritchie Jolejole and Roniño Dolim.

Amidst ongoing rehabilitation of the CCP Main Building, the Cultural Center of the Philippines (CCP) and the Cinemalaya Foundation, Inc. proudly bring this cinematic feast to Ayala Malls Manila Bay. For over two decades, Ayala Malls has steadfastly supported CCP and Cinemalaya as a valued partner.

During its 10-day run, Cinemalaya films in competition and exhibitions will be screened at Cinema 2, Cinema 8, Cinema 9, and Cinema 10. These screenings secure a safe space for independent filmmakers to tell their stories and share perspectives on issues shaping the nation, while propelling the Philippine cinema industry to new heights.

Festival fans and film enthusiasts continue to enjoy mainstays like: Retrospective, which brings back previous Cinemalaya winning films; Best of the Festivals, showcasing the best films from local festivals; Visions of Asia, featuring award-winning Asian and NETPAC films; Premieres, with never- before-screened films; Dokyu, showing award-winning documentaries; and Digital Classics, featuring newly-restored Filipino classic films.

Running concurrently is the 36th Gawad CCP Para sa Alternatibong Pelikula at Video, the longest- running independent film competition of its kind in Southeast Asia. Films compete in categories such as Short Feature/Narrative, Experimental, Documentary, and Animation. Pre-selected entries will be screened on August 3-6, 2024 at Ayala Malls Manila Bay, with the awards ceremony on August 10 at Cinema 2.

Now in its 20th year of unfettered exploration of truthful storytelling and imagery, Cinemalaya continues to discover, encourage, and support the cinematic works of upcoming and veteran Filipino filmmakers who boldly articulate and freely interpret the Philippine experience with fresh insight and artistic integrity.

Since 2005, Cinemalaya has supported and promoted the production of Filipino full-feature independent films and short films, many of which have won awards in local and I competitions and festivals. Through the annual festival, Cinemalaya has showcased over 1,000 works by independent filmmakers, including full-feature films, shorts, documentaries, Filipino film classics, and art films.

For more information, visit the CCP website ( and the Cinemalaya
website ( Follow the official CCP and

Friday, July 12, 2024

Pizza Hut's Melt & Mix Combos: Solo Dining, Elevated


Sometimes, the best company you can keep is yourself. There’s something undeniably refreshing about spending quality time alone. It's a chance to recharge, reflect, and indulge in your own little world. And what better way to enhance your solo escapade than with a flavorful feast? Enter Pizza Hut's new Melts & Mix combos!

A Flavorful Solo Adventure

Pizza Hut has just leveled up solo dining with its exciting new Melts & Mix combos. Imagine this: crispy, cheesy Melts paired with your favorite Pizza Hut sides, all in one satisfying package. Starting at only P179, these combos are the perfect companions for your "me time."

Choose from four irresistible Melt flavors: Double Bacon, Meat Lovers, Hawaiian Supreme, or Four Cheese and Mushroom. Then, pick your preferred side from a tempting lineup: Cream of Mushroom Soup, Spaghetti Bolognese, Tater Tots, Regular Fries, Caesar Salad, Crab Salad Rolls, or WingStreet wings. And to quench your thirst, a refreshing glass of ice-cold Pepsi completes the combo.

Pizza Hut's Melts are a game-changer. With their perfectly thin and crispy outer crust and generous filling of cheese and toppings, they're a solo-snacking dream. Dip them in the provided marinara sauce for an extra burst of flavor.

Indulge Solo, Every Day

Treat yourself to a Melts & Mix combo anytime, anywhere! These delectable offerings are available for dine-in all day, every day at Pizza Hut branches nationwide. So, the next time you crave some quality alone time, head to your nearest Pizza Hut and savor the perfect blend of flavor and solitude.

What's your favorite way to enjoy a solo dining experience? Share your thoughts in the comments below!

Give Pizza Hut a like and a follow on Facebook, Instagram, and X (formerly Twitter) so you won't miss out on the latest news, updates, and offers!

Thursday, July 11, 2024

Kublai Millan Presents "Land of Premise" at The Art Gallery of The Manila Hotel


Acclaimed Filipino painter and sculptor Kublai Millan is set to unveil his latest exhibit, Land of Premise, at The Manila Hotel’s Art Gallery from August 1 to 31, 2024.

Born Rey Mudjahid Ponce Millan, Kublai Millan is a third-generation descendant of settlers from Ilocos, who grapples with this legacy through his art. Land of Premise seeks to reclaim the original promise of Mindanao—a land of peace, prosperity, and unity—while exploring the complex history and unfulfilled potential of the southernmost island of the Philippines.

"This exhibit is a call to action," says Kublai. "We must remember the premise on which Mindanao was built—its strengths, its unique identity, and its people. Words alone cannot build a future. Action and shared resources are what's needed."

Kublai Millan

Kublai emphasizes that this exhibit is about the entire Mindanao island and its unrealized potential. Land of Premise serves as a bridge, inviting viewers to learn about Mindanao, connect with its stories, and envision a future where the island lives up to its original promise. “I’m taking this chance as an artist to visualize Mindanao as a truly land of promise fulfilled. Inviting other people to learn, identify, connect, and commune with this blessed land. Words cannot build a future, only actions and resources can. Know the premise so we can conceive a fulfillable promise,” he added.

Land of Premise 1

Land of Premise, comprising a total of 14 paintings, promises to be a feast for the senses, featuring Millan’s signature blend of vibrant colors and intricate details that have captivated art enthusiasts worldwide. Known for his unique style that combines traditional Filipino motifs with contemporary techniques, Kublai 's work is a reflection of his deep connection to his cultural heritage and his relentless pursuit of artistic excellence. His paintings are not only visually stunning but also carry profound messages about identity, history, and social issues.

The exhibit will transport viewers to a captivating realm where imagination and reality converge. By delving into the sources of inspiration for his paintings, viewers can gain insight into the creative process that drives his work and the underlying messages he seeks to convey through his art.

Land of Premise 2

The Manila Hotel's Art Gallery provides the perfect backdrop for Kublai 's exhibit, offering a sophisticated and elegant setting that complements the beauty of his masterpieces. This collaboration between The Manila Hotel and Kublai Millan is sure to attract art enthusiasts from all walks of life.

Land of Premise will be showcased at the Art Gallery from August 1 to 31, 2024. Admission is free.

Private previews for collectors are available by appointment until July 30, 2024. To arrange, call Richard Lo at +632 8527 0011 or +632 5301 5500, or email

Wednesday, July 10, 2024 and National Bookstore: A Perfect Match for Your Convenience!


Great news, everyone! is thrilled to announce an exciting partnership with National Bookstore! This collaboration means that you can now conveniently pick up your PSA documents at selected National Bookstore branches nationwide.

PSAHelpline( understands our frustration when it comes to trying to maximize our time in as much as we can and it has established itself as a reliable partner for PSA certificate online ordering and delivery nationwide. By leveraging this user-friendly platform, individuals and businesses can navigate the task of acquiring PSA certificates with minimal effort. PSA Helpline empowers Filipinos to reclaim control of their time and resources, paving the way for greater efficiency and productivity.

Getting your hands on those important PSA certificates just got a whole lot easier! No more worries about missed deliveries or long queues at government offices. With National Bookstore as a pick-up point, you can grab your documents at your own pace while enjoying a leisurely shopping spree.

How does it work?

It’s simple! Just follow these steps:

  1. Order your PSA documents online: Visit and place your order for the required certificates.
  2. Choose Your Certificate Type: Select the specific document you require, be it a birth, marriage, CENOMAR, or death certificate. 

  3. Request for Yourself or Someone Else: Indicate whether you're requesting the document for yourself or another person (parents, children). This ensures the document reaches the intended recipient.

  4. Provide Requester Information: Fill out the required details, including your name, contact information, and address. Ensure accuracy to prevent delays.

  5. Specify Your Purpose: State the reason for requesting the document (passport application, employment, etc.).

  6. Delivery or Pick-Up? Choose your preferred method of receiving the document – either convenient door-to-door delivery or pick-up at a designated National Bookstore branch. The National Bookstore pick-up option( is currently available in select branches in Metro Manila and provincial areas like Batangas, Cabanatuan (Nueva Ecija), Paniqui (Tarlac), and Angeles (Pampanga). You may refer to their FAQ page ( for the most updated list of National Bookstore branches where PSA certificate pick up is available.

  7. Multiple Payment Options ( Select the most convenient payment method for you, whether it's digital wallets, credit/debit cards, or accredited payment centers.

Pick Up Your PSA Certificates at National Bookstore

Instead of home or office delivery that you might miss if you are often out, picking up your PSA certificate orders at a National Bookstore branch offers a convenient and secure alternative. Here's how:

  1. Choose National Bookstore as your pick-up point: Select your preferred National Bookstore branch from available options during checkout.
  2. Choose your preferred branch from participating stores in Metro Manila and nearby provinces.
  3. Complete your order and wait for the SMS/email notification
  4. Receive your pick-up notification: Once your order is ready, you’ll receive a notification via email or SMS with instructions on how to claim your documents.
  5. Head to your chosen National Bookstore: Bring a valid ID and your pick-up notification to the designated counter.
  6.  Bring a valid ID and the SMS notification to claim your PSA certificate at the branch.

    Remember: Only you can claim it (no representatives allowed), and you have 30 days to pick it up!

Why choose National Bookstore as your pick-up point?

  • Convenience: With numerous branches nationwide, there’s a National Bookstore near you.
  • Reliability: Enjoy the trusted service and wide range of products offered by National Bookstore.
  • Safe and secure: Your documents are handled with care and professionalism.

This is a fantastic chance to complete your requirements for school, job applications, or any other personal or professional needs.

Check your order status:

PSAHelpline offers a convenient solution to stay informed about the progress of your application.

The platform features a dedicated order status tracking page (   Simply visit this page and enter the necessary details, such as your order reference number, to access real-time updates.

You will receive the latest information regarding the status of your request, be it for a PSA birth certificate, PSA marriage certificate, PSA CENOMAR, or PSA death certificate. This level of transparency and convenience allows you to stay informed and manage your expectations throughout the process.

For your personal or professional needs, PSAHelpline emerges as a reliable and efficient solution for obtaining essential documents. If you need assistance with your order or have other questions about their services, you may call their hotline at 02-87371111 (staffed from Monday to Saturday, 8am to 5pm excluding holidays) or send them an email at

Through (, obtaining PSA birth certificates, marriage certificates, and other PSA certificates becomes a streamlined online process, guaranteeing ease and comfort for all users.  With just a few simple steps, you can effortlessly manage your document requests, freeing up valuable time to focus on what truly matters.  For a smooth and hassle-free experience from start to finish, entrust your document procurement needs to

So what are you waiting for? Take advantage of this convenient and hassle-free service! Visit now and experience the ease of getting your PSA documents through National Bookstore.

We hope you find this blog post helpful! Let us know if you have any questions or comments.

Happy document processing!

Tuesday, July 9, 2024

Enjoy Back-to-School Gadgets with Home Credit’s Sulit-Skwela Offers


As students increasingly rely on technology for their studies, old devices can hinder their learning if they struggle to keep up with new and required school-related applications and requirements this academic season. 

To address this need, Home Credit, the country’s leading consumer finance company, officially introduces its Sulit-Skwela deals, making it easier to provide students with up-to-date gadgets, ensuring that they are well-prepared for the upcoming school year.

With Sulit-Skwela offers, Home Credit users can enjoy a wide range of back-to-school essentials with 0% interest deals until September 30, 2024. This promo covers laptops, allowing students to upgrade their learning tools for their schoolwork, such as crafting documents and presentations, editing videos, and much more.

It also extends to smartphones and tablets, which students can use for communication, note-taking, and research. Additionally, the 0% interest deals can help customers update their home printers this back-to-school season for the young ones, which is essential for creating study materials or submitting printed documents whenever teachers require.

Buyers can take advantage of the incredible 0% interest offer with various installment plans, ranging from six to 18 months. This way, the back-to-school season will not cause strain in their finance

The Sulit-Skwela offer is available at over 15,000 Home Credit partner stores across more than 75 provinces nationwide. For easy transactions, download the My Home Credit Loan App for pre-approval of product installments, or approach a Home Credit representative at any of its partner stores.

Check Home Credit back-to-school deals by visiting and browsing through a broad range selection of laptops, tablets, smartphones, and other essential devices for learning.

Seize this wonderful opportunity now with Home Credit’s Sulit-Skwela promo! Upgrade student gadgets—be it laptops, tablets, and smartphones—until September 30, 2024, ensuring a smooth and productive academic year ahead!

To know more about the latest updates from Home Credit Philippines, visit its official website, You may also follow its official FacebookInstagram, and TikTok accounts. Customers are also encouraged to download the My Home Credit App on Google Play to learn more about the latest promos and see what’s new in 

Get your device repaired or replaced for damages for no extra cost! It even extends your device’s warranty for one year after the manufacturer’s warranty period has expired. Just add the Home Credit Protect Device Protection plan to your installments so you can enjoy peace of mind for up to two years for as low as P3 per day.


Monday, July 8, 2024


The Cultural Center of the Philippines (CCP), in collaboration with the Philippine Board on Books for Young People (PBBY), celebrates the National Children’s Book Day (NCBD) this July. This celebration is to embrace the transformative power of literature to fuel curiosity and ignite imagination among children.

Central to this celebration are the prestigious PBBY-Salanga and PBBY-Alcala Prizes, which recognize exemplary works in writing and illustration. This year, the PBBY-Salanga Prize, paying homage to esteemed journalist and writer Alfredo Navarro Salanga, lauds exceptional story writing that captivates young audiences. The distinguished PBBY-Salanga Prize recognizes the literary brilliance of Eric R. Roxas for his captivating narrative entitled “Monina’s Many Moles” transcends boundaries and inspires young minds Illustrator Marcus Vito Z. Nada receives the illustrious PBBY-Alcala Prize for his artistic prowess in enriching the world of children’s literature with captivating visuals. The coveted PBBY-Alcala Prize, named in honor of National Artist Larry Alcala, celebrates the mastery of visual story writing, awarded to illustrators who skillfully bring children’s stories to life.

The NCBD celebration and awarding ceremony is scheduled for July 16, starting at 9:30am, at the Tanghalang Ignacio Gimenez (CCP’s Blackbox Theater), featuring a musical performance by Ginger Karganilla and Billy Joel del Rosario, composed by Greg Zuniega; an enchanting story-telling by Philippine Information Agency (PIA) puppeteer; and the unveiling of exciting new children’s books. Following the theme "Payapa ang Puso ng Batang Nagbabasa," NCBD endeavors to foster a love for reading among children while championing the vibrant artistry of Filipino children's literature.

Payapa book fair will be at the basement level of the venue from 8:00am to 5:00pm. Books from Aklat Alamid, Aklat Mirasol, Southern Voices Printing Press, Street Tales and Supermaya will be sold at this event.

To join the festivities, a children’s book has to be donated to the registration desk on the day of the event. Registration starts at 9:00am. For the afternoon program, kindly register through this email

Inspire the Children of Cavite and Balay-aralan of Muntinlupa will be the recipients of the books donated by the attendees of the event. The gifting will be during the program. Observed every third Tuesday of July, the book day commemorates the pioneering publication of "Un Mono y Una Tortuga (The Monkey and The Turtle) written by Philippine hero Dr. Jose Rizal. In the story, the monkey and the turtle found a banana tree eloating in the river. Wanting to have the tree for themselves, the two friends decided to cut it in half. The monkey took the top part with the branches, while the turtle got the lower half with the roots. The two planted their parts. But soon the tree of the monkey died, while the turtle's tree grew and bore fruits.

Seeing the ripe banana fruits, the monkey volunteered to climb the tree and harvest the fruits. Contrary to his promise to give the fruits to the turtle, the monkey started eating and willing his tummy. The turtle got angry and nailed thorns and susong-paitan (a kind of thorny snail) on the trunk. As the monkey came down the tree, the thorns caused him much pain. He soon caught the turtle and decided to punish him. He asked the turtle what punishment he wanted - to crush him in the mortar or throw him in the river. Armed with wit, the turtle replied that he was afraid of the river because he might die from drowning. Noting the fear of the turtle, the monkey threw his rival into the river. The turtle swam away happily.

A timeless narrative that continues to inspire generations, the children's story has been told and retold through generations to teach about Filipino values and life lessons. There are numerous psychology studies that report the importance of stories to children in experiencing life events and processing their emotions. Human brains, studies showed, are programmed to see patterns and perceive sequences, and eventually store these patterns in long-term memory. These long-term memories eventually become the fundamentals of human existence. This is the reason children's books are effective teaching tools for children.

For other details and updates, please visit the CCP’s Intertextual Division Facebook Page, CCP’s and PBBY’s ofeicial websites, and their social media platforms on Facebook, X, TikTok, and Instagram.


Sunday, July 7, 2024

What to do after hitting your head?


When British actor Natasha Richardson fell and hit her head during a beginner’s skiing lesson in Quebec, Canada in 2009, she didn’t give the mishap a second thought. After reportedly refusing medical attention twice, she gave in when she developed a headache and other worrisome symptoms. Transported to a hospital in Montreal, she was placed in the intensive care unit and pronounced brain dead. With not much left to do for her, her husband, fellow actor Liam Neeson flew her home to New York to be with family and friends. She passed away soon after.

Like Richardson, most of us would probably forgo a trip to the hospital when we accidentally bang our head in a fall or get hit by a hard object. “When we injure our arm or leg, we can see it through a bruise, wound, bump, or fracture,” says Cymbeline B. Perez-Santiago, MD, Chief of the Section of Neurology of the top hospital in the Philippines Makati Medical Center (MakatiMed). “But traumatic brain injury (TBI), or a sudden external force strong enough to move the brain within the skull, isn’t always visible.”

TBI can range from a mild and temporary bruise, wound, or tender bump on the head, to more serious and life-threatening conditions. “A concussion is a mild traumatic brain injury that leaves you feeling dazed and with a headache, neck pain, or changes in vision,” explains Dr. Perez-Santiago. “A contusion refers to bleeding in the brain substance or parenchyma, like a bruise of the brai8 tissue. A skull fracture means you cracked your skull bone, and the sharp broken bones could cut into your brain or an artery, resulting in a pooling of blood that presses against your brain.”

This pooling of blood is known as hematoma, and it can happen instantly upon impact to the head, or after several days and even weeks. Active bleeding can put pressure on the brain. “This puts you at risk for potential brain damage and even death,” adds Dr. Perez-Santiago.

For MakatiMed, no head injury is too minor or insignificant to take to a specialist. “Because some damage caused by a head injury happens over time, it’s still recommended that you see your doctor within a week of the accident. That way, they can request for follow-up imaging tests, check for new symptoms, or gauge whether existing symptoms have worsened or improved,” highlights Dr. Perez-Santiago.

If the head injury is minor

“Sit or lie comfortably with the head slightly elevated. Apply an ice pack on the injured site, and clean any surface wound with water and a wound disinfectant. Give an over-the- counter pain reliever in case of a headache,” says Dr. Perez-Santiago. “A person with a head injury doesn’t necessarily have to stay awake at all times, but make sure he or she can be woken up gently and respond in a normal way.”

If the head injury includes the following symptoms

 “Vomiting, headaches and dizziness, double vision, confusion, memory loss, difficulty keeping awake, balance problems, trouble hearing and speaking, and pain that doesn’t go away even after taking a pain reliever are signs of a more serious injury,” notes Dr. Perez-Santiago. “Time is of the essence. Go to the nearest emergency room immediately.”

If the head injury presents symptoms days or weeks after the accident

 “See your doctor as soon as possible for persistent headaches and nausea, memory and balance issues, one-sided weakness, disorientation, contusions, and increase in drowsiness,” asserts Dr. Perez-Santiago. “These are red flags that strongly indicate complications following the head injury.”

“Again, after you hit your head, it’s best to see a neurologist who can assess your condition and avert any problems that may arise from what you assumed was a minor accident,” reminds Dr. Perez-Santiago.

For more information, please contact MakatiMed On-Call at +632.88888 999, email, or visit

Thursday, July 4, 2024

Manila Prince Hotel Hosts First-Ever Manila Bridal Fair


Manila Prince Hotel announces its inaugural Manila Bridal Fair, set to take place on July 26 and 27, 2024. The event will be held at the prestigious Grand Ballroom, promising an unforgettable experience for brides and grooms-to-be.

The two-day exhibit will showcase a variety of suppliers, covering all aspects of wedding planning. Attendees will find everything from bridal gowns and suits to floral arrangements, hair, make-up, photography services, and much more, making it a one-stop destination for all their weddings needs. Admission is free, allowing couples to explore a world of wedding possibilities.

A Curated Selection of Wedding Experts

Manila Bridal Fair by Manila Prince Hotel aims to bring together a curated selection of industry experts under one roof. On July 26, the event will open at 12:00 noon and run until 7:00 pm, featuring over 20 exhibitors. The second day, July 27, will extend from 10:00 am to 7:00 pm. Attendees can meet seasoned wedding planners, cake designers, talented photographers, hair and make-up artists, and skilled florists, all dedicated to making each wedding truly memorable. Couples will have the opportunity to consult with these professionals and book their services on the spot.

A Premier Venue for an Unforgettable Event

Located in the heart of Manila, Manila Prince Hotel provides the perfect backdrop for this premier bridal fair. The Grand Ballroom, with its elegant décor and spacious layout, creates an inviting atmosphere for exhibitors and guests alike. Attendees will also enjoy an exclusive preview of the hotel’s distinct wedding themes: Classic, Opulent, and Oriental. This event underscores the hotel’s commitment to excellence and its reputation as a leading venue for weddings and specials events.

Manila Bridal Fair by Manila Prince Hotel promises to celebrate love, style, and the art of wedding planning. For more information about the event, including exhibit opportunities and registration details, please call +632 8525 6228, email, or visit.

Wednesday, July 3, 2024

The Manila Hotel Celebrates 112 Years with Special Room and Dining Offers


The Manila Hotel, the country’s first 5-star hotel, proudly marks its 112th anniversary this 4th of July. The Grand Dame celebrates with an array of exceptional promotions tailored to delight its patrons.

Unforgettable Memories Await

Guests can enjoy a luxurious staycation with a special anniversary promo. Book a stay in a Deluxe Room for two consecutive nights at a discounted rate of Php 11,200 nett inclusive of breakfast for two persons. This offer provides an excellent opportunity to experience the unparalleled comfort and grandeur that The Manila Hotel is renowned for.

Red Jade Dim Sum All-You-Can

Red Jade invites guests to savor a delightful Dim Sum All-You-Can experience for Php 1,120 per person, available for lunch from Monday to Friday. This promotion includes unlimited Wintermelon Tea and offers a wide selection of freshly made sio mai, hakaw, dumplings, vegetable spring rolls, century egg, hot and sour soup, yang chow fried rice, stir fried vegetables, chicken Szechuan, and chocolate buchi, among others.

Merienda Espesyal at Lobby Lounge

Indulge in a quintessential afternoon tradition of merienda with an assortment of sweet and savory Filipino delicacies, tea or coffee, and an Ilang-Ilang designed tote bag, all served in the elegant ambiance of the Lobby Lounge. Available at Php 1,912 nett per order.

The Chamberlain

Served since 1938, the Chamberlain is a favorite among gentlemen. Made with gin, lime juice, and soda, this historic cocktail has been the centerpiece of countless stories and friendships. Enjoy a glass with a free Willy the Bear stuffed toy for Php 1,912.

Unlimited Drinks at Tap Room

Unwind with unlimited drinks at Tap Room for Php 1,120 nett per person. From 5:00 pm to 8:00 pm, enjoy our signature cocktails and classic drinks, and receive a complimentary Willy the Bear magnet or keychain as memorabilia.

In-Room Dining Special

Guests can enjoy the hotel’s signature Clubhouse Sandwich paired with two complimentary beverages for Php 1,120, offering an ideal choice for in-room dining, whether for a leisurely afternoon or a delightful nightcap.

M Takeout Savings

Ideal for a celebratory feast at home, guests can savor The Manila Hotel culinary delights with special discounts on M Takeout. For a minimum order of Php 5,000, guests will receive a Php 1,120 discount, while for orders amounting to Php 8,000 or more will enjoy a Php 1,912 discount.

To know more about these offers, please call +632 8527-0011 or +632 5301-5500, email, or visit our website at

2024 National Food Fair A Feast for the Senses with Daily Doses of Inspiration


The 2024 DTI-Bagong Pilipinas National Food Fair (NFF) is set to dazzle food enthusiasts, industry professionals, and the general public with an exciting array of daily activities. Running from July 3 to 7 at the Megatrade Halls of SM Megamall, this year’s fair promises not only a culinary journey through the diverse flavors of the Philippines but also a daily dose of inspiration and learning. Attendees can look forward to a stimulating program of activities designed to tantalize the taste buds and ignite the entrepreneurial spirit.

Daily Program Highlights [Thursday, July 4 to Sunday, July 7]
Business Talks: Each day, seasoned entrepreneurs and experts share their knowledge on topics ranging from food innovation and sustainable practices to digital marketing and scaling your business. These talks are designed to inspire and equip attendees with the tools needed to thrive in the competitive food industry. These are scheduled from 12:00 nn to 2:00 pm.

Cooking Demonstrations: Truly embodying the essence of the National Food Fair, renowned chefs will take center stage to showcase their skills and creativity. Learn new recipes, cooking techniques, and the locally sourced ingredients that you can try at home. The time slots for the daily cooking demos are from 2:00 pm to 3:00 pm, 5:00 pm to 6:00 pm, and 6:30 pm to 7:30 pm.

 Wine Mixing Fiesta: Whether you’re a connoisseur or a curious beginner, these sessions are sure to enhance your appreciation for our local wines and beverages and how they can elevate the dining experience. Catch happy hour from 3:30 pm to 4:30 pm on July 4 to 6.

Live Entertainment: Music and magic performances will liven up the program to uplift, inspire, and nourish the spirit. Program breaks will feature lighthearted entertainment from Friday, July 5, through the rest of the weekend.

The program is open to the public and free of charge. Check out the detailed schedule and speakers’ profiles on Facebook (, and watch the livestream daily.

Join the DTI-BMDPO Events

The 2024 DTI Bagong Pilipinas National Food Fair is organized by the Department of Trade and Industry’s Bureau of Market Development, Promotion, and OTOP (DTI-BMDPO) in cooperation with the DTI Regional and Provincial Offices.

Aspiring entrepreneurs who wish to participate in DTI-BMDPO fairs should call or visit their local DTI Office. They may also email Director Marievic Bonoan at
To stay updated, follow their social media channels on Facebook (@BDTP), Twitter
(@DTI_BDTP), Instagram (@dti.bdtp), YouTube (@DTI.BDTP), and TikTok (@dti.bdtp).

Tuesday, July 2, 2024

How to Support a Loved One in Residential Care


Supporting a loved one in residential care is a crucial and often challenging responsibility. The transition to residential care can be difficult for both the individual and their family. This blog aims to provide comprehensive guidance on how to effectively support a loved one in residential care, ensuring they feel valued, comfortable, and well-cared for.

Understanding Residential Care

What is Residential Care?

Residential care, also known as long-term care, involves providing live-in care for individuals who require assistance with daily activities. These facilities offer a range of services, including medical care, personal care, and social activities, tailored to meet the needs of the residents. Residential care is often chosen for individuals who have chronic health conditions, disabilities, or cognitive impairments such as dementia. To explore more about supporting a loved one in residential care, visit for valuable resources and insights.

Types of Residential Care Facilities

1. Nursing Homes: Provide 24-hour medical care and assistance with daily activities
for individuals with severe health issues.
2. Assisted Living Facilities: Offer support with personal care, housekeeping, and
meals while promoting independence.
3. Memory Care Units: Specialized care for individuals with Alzheimer’s or other forms
of dementia.
4. Continuing Care Retirement Communities (CCRCs): Provide a continuum of care,
from independent living to skilled nursing care, within the same community.

Preparing for the Transition

Discussing the Move

Open and honest communication is vital when discussing the transition to residential care. Include your loved one in the decision-making process as much as possible to respect their autonomy and preferences. Address their concerns, provide reassurance, and explain the benefits of residential care.

Choosing the Right Facility

Selecting the appropriate facility is critical. Consider the following factors:

 Location: Proximity to family and friends for regular visits.
 Services and Amenities: Ensure the facility offers necessary medical care,
recreational activities, and comfortable living arrangements.
 Staff: Assess the qualifications, experience, and demeanor of the staff.
 Reputation: Research reviews, ratings, and accreditations.

Personalizing Their Space

Make the new environment feel like home by personalizing your loved one’s living space. Bring familiar items such as photos, favorite books, and cherished mementos. This helps ease the transition and provides comfort.

Maintaining Regular Communication

Frequent Visits

Regular visits are essential to show your loved one that they are not forgotten and are still an important part of your life. Aim for consistency in your visits to create a predictable routine, which can be comforting.

Quality Time

During visits, engage in meaningful activities that your loved one enjoys. This could include playing games, watching movies, or simply having a heartfelt conversation. The quality of the interaction is more important than the duration.

Virtual Communication

For times when in-person visits are not possible, utilize technology to stay connected. Regular phone calls, video chats, and even sending letters or emails can help maintain a sense of closeness.

Advocating for Their Care

Understanding Their Needs

Take the time to understand your loved one’s specific needs and preferences. This knowledge will enable you to advocate effectively on their behalf.

Building Relationships with Staff

Establish a positive relationship with the facility’s staff. Regularly communicate with caregivers, nurses, and administrators to stay informed about your loved one’s condition and care plan. Being involved and approachable can help ensure your loved one receives the best possible care.

Monitoring Their Well-Being

Keep an eye on your loved one’s physical, emotional, and mental well-being. Look out for any changes in their behavior, mood, or health, and address any concerns promptly with the staff. Regularly review their care plan and ensure it is being followed appropriately.

Supporting Their Emotional and Mental Health

Encouraging Social Interaction

Social engagement is crucial for emotional and mental well-being. Encourage your loved one to participate in the facility’s social activities and events. These interactions can help reduce feelings of loneliness and isolation.

Providing Emotional Support

Listen to your loved one’s feelings and concerns. Validate their emotions and provide reassurance. Sometimes, just being there to listen can make a significant difference.

Mental Stimulation

Engage your loved one in mentally stimulating activities. Puzzles, reading, writing, and memory games can help keep their mind active and sharp. Tailor these activities to their interests and cognitive abilities.

Ensuring Physical Health

Regular Medical Check-Ups

Ensure your loved one receives regular medical check-ups and any necessary treatments. Stay informed about their medical appointments and accompany them when possible.

Promoting Physical Activity

Encourage physical activity as appropriate for their health condition. Gentle exercises, walks,
 or even participating in group fitness activities can help maintain their physical health and improve their mood.

Nutrition and Hydration

Monitor their diet to ensure they are receiving balanced, nutritious meals. Proper hydration is equally important. Discuss any dietary concerns with the facility’s nutritionist or staff.

Dealing with Challenges

Addressing Resistance

It’s common for individuals to resist the idea of moving to residential care. Be patient and understanding. Acknowledge their feelings and work together to find solutions that make the transition smoother.

Handling Behavioral Changes

Behavioral changes can occur, especially in individuals with dementia. Educate yourself about potential changes and how to respond appropriately. Seek support from the facility’s staff and consider joining support groups for families.

Managing Guilt and Grief

Family members often experience feelings of guilt or grief when placing a loved one in residential care. It’s important to recognize these emotions and seek support for yourself. Remember that seeking the best care for your loved one is an act of love.

Long-Term Support Strategies

Staying Informed

Continue educating yourself about your loved one’s condition and the best care practices. Attend workshops, read articles, and participate in support groups to stay informed.

Reviewing Care Plans

Regularly review and update your loved one’s care plan with the facility. Ensure it reflects their current needs and preferences.

Celebrating Milestones

Celebrate your loved one’s achievements and special occasions. Whether it’s a birthday, a recovery milestone, or simply a good day, acknowledging these moments can bring joy and a sense of normalcy.

Staying Connected with the Community

Involvement in Community Activities

Encourage your loved one to stay connected with the broader community. Many residential care facilities have partnerships with local organizations, schools, and volunteer groups.
Participation in community activities can provide a sense of purpose and belonging, enriching their social life and boosting their overall well-being.

Family Gatherings and Outings

Whenever possible, organize family gatherings and outings. Bringing your loved one home for special occasions or taking them out for a meal or a walk in the park can offer a refreshing change of scenery and reinforce family bonds. These moments of normalcy are vital for their emotional health and can help them feel included and cherished.


Supporting a loved one in residential care requires dedication, empathy, and active involvement. By maintaining regular communication, advocating for their needs, supporting their emotional and physical health, and addressing challenges proactively, you can ensure your loved one feels cared for and valued. Remember, your support and presence can significantly enhance their quality of life in residential care.

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