Showing posts with label Healthy Lifestyle. Show all posts
Showing posts with label Healthy Lifestyle. Show all posts

Thursday, June 24, 2021

Hypertension for Adults, Teens and Kids: An alarming pandemic among Filipinos

 

Dr. Don Robespierre C. Reyes hosted the 4th Presyon edition webinar organized by the Philippine Heart Association with Corrbridge as sponsor


I recently found out I am hypertensive stage 2, meaning I am at high risk for coronary heart disease, which can lead to a heart attack or stroke. I will need to have my blood pressure checked regularly and follow a strict regimen that will likely include dietary changes, exercise, and lifestyle changes.

I never even thought I had it because I wasn’t even aware of its symptoms. I knew I had diabetes mellitus type 2, but I didn’t know it could also lead to hypertension. Had it not been for my desire to get vaccinated against COVID-19, I wouldn’t have visited my cardiologist. And thus, I’ve found out I was hypertensive and I was given maintenance medicines to keep my blood pressure down.  I was given meds that have the powerful combination of amlodiphine + losartan in one tablet. 

That’s why I was glad when I had been invited along with other bloggers to listen, learn and attend the recent Presyon 4 Webinar organized by the Philippine Heart Association [PHA]. The webinar proved to be very informative especially with resource speakers led by Dr. Jorge A. Sison, past president of the PHA, had discussed the prevalence of hypertension in the country. He also emphasized the importance of awareness, treatment, compliance, and BP control rates. Dr. Sison mentioned that most of the time, we Filipinos would take things for granted, hence, we’d find out about our heart’s condition with 58% end-organ damage. What we often overlook is that stroke is highly related to uncontrolled hypertension, microvasculopathy, risk factors, and poor compliance. According to Dr. Sison, hypertension-related stroke was the most common cause of mortality among the hospital-based population [READ: Uncontrolled BP and poor compliance]


It was alarming to note that amongst the adult population above 18 years old, there were 1,399 males and 1,398 females surveyed. While pediatric population [those from 12-18 years old] has 329 males and 312 females suffering from hypertension. Among the hypertensives, about 25% answered that they have their blood pressure checked only at the comforts of their own homes. Thus, the prevalence of hypertension in the Philippines among adults is 37% [M:52% F: 48%] where 19% are very much aware of their condition and 18% are unaware. The prevalence of hypertension among adolescents is 5% [M: 68% F: 32%] And sadly, none is receiving any treatment. Among adult hypertensives, the treatment rate is 67%, compliance is 87% and BP control rate is 36%. The most common drug used in the country is ARB. And 78% of hypertensives are on monotherapy with the highest compliance among beta-blocker users. Adult hypertensives have higher BMI, waist circumference, and central obesity rate. End organ surveillance showed abnormal ECG in 57%, abnormal ABI in 36%, and microalbuminuria in 11.5% in adult hypertensives. 


Saturday, October 29, 2016

Herbalife Nutrition At Work Survey Reveals Filipino Millennials Desire Healthy, Active Workplace Environment


Press release:

Herbalife Nutrition, a global nutrition company, has released the findings from its Asia Pacific Millennials At Work Survey1, which revealed that Filipino millennials are adapting a healthy, active lifestyle, however, most believe their current workplace environment prevents them from doing so.

Millennials, or people born in between 1980 and 2000, are opting for a workplace that will encourage them to stay active, if only this will be embedded in every company culture.  About 83 percent or eight (8) in 10 millennials have agreed that they would like their company workplace to adopt a healthy, active lifestyle.

Tuesday, March 8, 2016

Get healthy and win a Free roundtrip ticket to Vietnam with TeamNUTRILITE™

There are countless benefits that come with getting fit with a group or a partner.  A group or partner will help you stick to your diet, stay focused on your goals, keep you motivated, remind you to keep exercise appointments, and push you to exceed your limits when working out. It is with this insight in mind that Amway formed Team NUTRILITE™.  


Team NUTRILITE™ is a global community of people interested in achieving optimal health through living a healthy lifestyle. This includes engaging in regular fitness activities, eating a healthy diet, and taking NUTRILITE™ Food Supplements to help fill in the nutrient gaps as in line with Nutrilite’s mantra: “color yourself healthy.”


Team NUTRILITE™ members support and inspire each other with the aim of achieving one ultimate goal: OPTIMAL HEALTH.   Aside from the advantages of having a growing global support group to help members achieve their health and fitness, joining team NUTRILITE™ comes with exclusive membership perks such as:  a PPV point earning system, invitations to special exclusive NUTRILITE™ events, and discounts on NUTRILITE™ products.   

  
Becoming a Team NUTRILITE™ member is easy.  Just purchase any of the following NUTRILITE™ products - NUTRILITE™ Double X 31-Day Supply, NUTRILITE™ Double X 62-Day Supply, BodyKey Jumpstart Kit, or BodyKey Renewal Kit; fill-out the enrolment form and submit to any Amway Distribution Center.  All members will automatically get a free Team NUTRILITE™ shirt.

Another added treat is that Amway Philippines will be rewarding deserving Team NUTRILITE™ members with round trip tickets to Vietnam.  Visit our Amway Philippines Youtube channel at http://bit.ly/1XBlrnE for more information on the Team NUTRILITE™ program and how to win roundtrip tickets to Vietnam

So head on to any Amway Distribution Center and be a Team NUTRILITE™ member today!
NUTRILITE™ is exclusively distributed by Amway Philippines. 




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