Good eating habits will help you keep up with all of the summer activities

 

Summer in the Philippines is often the highest temperature of the year. And with this weather, it's the ideal time to travel across the country and enjoy some sunny adventures with family and friends. The heat, on the other hand, can have an effect on our overall health—we're more prone to dehydration and intestinal difficulties, which can ruin the fun.

Make the most of these relaxing months by remaining healthy and fueling your body with nutritious foods. Dr. Eca Lorenzo, internal medicine specialist and functional medicine practitioner, and Filipino plant-based company Sekaya recommend changes to our regular eating habits that will keep us energized throughout the summer.

Take advantage of fresh produce

 

Make the most of seasonal crops. April and May are prime months for fresh vegetables, with farmers harvesting crops and our own backyards brimming with goodies. "At this point, you observe that local in-season fruits such as mango, guyabano, coconut, rambutan, santol, pomelo, and pineapple are now more easily accessible at your local grocery store or market. Dr. Lorenzo says, "This can assist give more color and variety to your plates, helping you to obtain as many nutrients as possible." "It's also important to stay hydrated by eating more vegetables with high water content, such as lettuce, tomato, and broccoli, and add spinach and eggplant to your diet."

Banana Peel brings Island Fun in the City

For most people, summer is the highlight of the year. It’s the perfect time to break from the daily hustle and bustle of life, and experience new adventures. Luckily, for those who haven’t found the time for their summer getaway, Banana Peel brings the island to the metro on Saturday, May 7, 2016, from 10am to 10pm at the Trinoma Activity Center.

‘Summer in the City: Island Getaway’ is Banana Peel’s summer treat for its loyal followers. “We understand how busy each of us can get these days. We can easily get so caught up in the never-ending demands of work and school, and we end up missing out on that much deserved break. This is why we are bringing the summer island adventure experience to our customers,” enthused Paul Ng, CEO of The Neat, Inc.’s Banana Peel flip flops. “Customers can count on an entire day of island experience,” added Ng.

RUN SAILOR RUN! GAME LAUNCHES CROCS NEW BOAT SHOE LINE

Run Sailor Run Crocs Game

 Our all-time favorite footwear brand, CROCS seemed to really know how to make its loyal fans (that includes me!) happy as it introduces another exciting collection that’ll surely make your summer travels even better. CROCS announces the arrival of their Beach Line Collection as it take on the classic topsiders. Well, people born from the 80’s would definitely remember how comfy, trendy and cool rugged topsider shoes actually looked like. But for the younger ones who do not know exactly what I’m taking about, CROCS’ classic topsiders are not your typical and ordinary boat shoes. They are a lot comfy, sturdier and with a molded new look. Not to mention, CROCS latest beach line collection also offers more daring and bright colors to choose from.  In line with its promotion, CROCS launches an online game called RUN, SAILOR, RUN! The said game is a Facebook based app where an online player gets to collect coins as you run, evade obstacles and hurdles while collecting bonuses. It’s really a very exciting game, and get this: the highest scorer wins an all-expenses paid, 3-night trip to Singapore for two, as well as a trip aboard the CROCS Yacht! How awesome, right? The more friends play along, the higher the score, the higher the chances of winning the grand prize. Amazing prizes are also up for grabs for consolation prizes such as CROCS goodie bags and big discounts.

A Crocs topsider with a twist!

Crocs New Boat Line shoes.

 CROCS Ambassador Laureen Uy, and top bloggers David Guison and Camille Co are thrilled to be once again part of the new CROCS campaign. Laureen Uy is the face of the RUN, SAILOR, RUN! Game, and is part of the team who conceptualized the prepared itinerary trip to Singapore.

Crocs Ambassador Laureen Uy and Crocs Philippines' Francis Limjuco

  “Once again, we’re offering something new to all CROCS fans. We have fun, comfy, and more stylish boat shoes, plus an addicting game—especially that you see my face every time you play the game,” shares Laureen. “These boat shoes come in 11 vivid color combinations. They’re really fun to wear, particularly during beach getaway trips. It brightens up your outfit and they’re seriously so light and comfy.”

 The new Beach Line collection gives anew twist to the 80’s iconic topsiders. CROCS made them so light so you won’t feel sluggish when walking. During the said launch held at the White Moon Bar of the Manila Ocean Park, I personally had a feel of the CROCS boat shoes and I’d have to say that they’re really made for walking and perfect for long travels. It gives one a feeling of walking under soft pillows, very light yet sturdy. The shoes just like any CROCS have a siped rubber sole for a stronger grip and traction. With bubbly colors and lightweight form, you can definitely pair it with anything you wear everyday.

 David also gives his two cents on the brand’s extreme comfort, “Every time I slip on a pair of CROCS, I feel the comfort. We boys are accustomed to heavy footwear, but CROCS is entirely different with how they were able to make a whole day of walking bearable.”

 I’m also really a true-blue CROCS fan.  Although I only have quite afew pair of CROCS, I will never compromise comfort over style. Comfort should always come first. And I’m truly glad that CROCS does have both: comfort + style + function. Walking indeed becomes more bearable with a pair of lightweight CROCS around. CROCS use Croslite material, a proprietary, revolutionary technology that produces soft, non-marking, and odor-resistant shoes that conform to your feet. CROCS are sold in over 90 countries around the globe.

Trends may come and go, but over the years, CROCS has retained its position as go-to comfort and durable shoes. I’m looking forward to wearing a pair of lightweight and comfy CROCS on my next trip abroad in June. With CROCS, I know if only my feet could talk, it would probably thank me. If you guys haven’t had a CROCS in your lifetime, now is the best time to try it. So go ahead and check out the CROCS Beach Line. It’s now available in all CROCS concept stores nationwide.  

Laureen Uy, Francis Limjuco of Crocs Philippines and blogger David Guison.

So for people looking for style, comfort and durable shoes, CROCS is the brand for you. And while you’re at it, check out its Facebook game RUN SAILOR RUN! 

ON THE CROCS Philippines Facebook page, or access http://www.runsailorrun.com/app/ph/home.html. Follow CROCS  on Twitter @crocsph and like them on Facebook at Crocs Philippines. 

Purple Plum Fairy thanks Ms. Cindy Manalo.

Disclaimer: I am not compensated for this post. Opinions expressed are entirely my own.